Turkey Chili(Heart Healthy Cooking) - cooking recipe
Ingredients
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2 Tbsp. diet margarine
2 lb. ground turkey
1 medium onion, chopped
1 medium green pepper, chopped
2 cloves garlic, minced
1 (16 oz.) can low-sodium whole tomatoes (undrained)
1 (10 oz.) can tomatoes and green chilies (undrained)
2 c. low-sodium tomato juice
2 to 3 Tbsp. prepared mustard
1 tsp. paprika
1/2 tsp. salt
1/4 tsp. pepper
2 (15 oz.) cans kidney/pinto beans, drained
Preparation
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Saute onion, green pepper and garlic in margarine in Dutch oven.
Add turkey and cook until it loses pink color.
Stir in remaining ingredients, except beans. Bring to a boil, cover, reduce heat and simmer one hour.
Stir in beans, cover and simmer an additional 15 minutes.
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