lice the green onions diagonally. For the bok choy, cut the
For the grape and lychee salad,
For the smoked tomato granita, line
For the veal place the meat,
n the flour and cook for 1 minute. Remove from heat
Open and drain canned tuna.
Mix together rest of ingredients except tuna, cheese
oosely with foil and bake for 15 mins.
Meanwhile, in
arlic for 3-4 minutes, until tender. Add tomato sauce, tuna, sun
boil, cover and simmer for 30 mins. Remove from heat
igh heat. Saute the onion for 2-3 mins, until tender
Mix together tuna, cilantro and scallions.
Place
Sautee garlic in pan until brown.
Combine garlic, lemon juice and mayonnaise.
Combine tuna, scallions, bell pepper and eggs in a bowl.
Separate tuna mixture into 8 patties.
Grill patties.
Put a patty on each sandwich thin with about a tbsp of the mayonnaise mixture.
Note: You may want to put the tuna in a sieve with something heavy on top for a couple of hours to get it to drain, otherwise it's harder to get these burgers to stick together.
Place the tuna fish, beans, green onions, pepper and red onion in a large bowl. For the vinaigrette whisk together the vinegar and olive oil and season with salt and freshly ground black pepper. Stir into the salad. Cover and set aside.
Heat the vegetable oil in a large frying pan. Season the pork steaks and add to the pan. Cook over a medium heat for 4-5 mins on each side or until golden and cooked through. Serve the steaks with the salad and drizzle over any pan juices. Season with a little more freshly ground black pepper.
owl, combine the cooked rice, tuna, shallot, dill, egg whites, spinach
f lightly salted boiling water for 12-14 mins or according
eggies, shredded cheese, Parmesan cheese, tuna, half and half cream, peas
Cook the pasta in boiling salted water for about 10 mins until tender.\r\nMeanwhile, heat the oil in pan, add the tomatoes and fry a couple of mins. Add the garlic and flakes of tuna and cook another 2 mins.
Add the capers, salt, pepper and some of the basil, torn into strips.\r\nDrain the pasta and stir it into the tomato-tuna mixture. Serve in a shallow bowl, garnish with basil.
ilet raw tuna.
Remove skin; lightly scrape
llow to cool. Add the tuna, zucchini, carrot, cheese, parsley and
Preheat oven to 350\u00b0F. Lightly grease a 6-cup casserole dish.
In a large bowl, combine pasta, tuna, vegetables, sour cream, beans, olives, parsley and lemon juice. Season to taste.
Spoon into prepared dish. Sprinkle with combined cheeses. Bake for 15-20 minutes, until golden.