It adds some protein and makes the pancakes taste better and have
Mix oats, flour, protein powder, and cinnamon together in a bowl.
Place bananas, milk, eggs, brown sugar, and vanilla extract in a blender; blend until smooth. Slowly add oats mixture to banana mixture while blender is running until batter is smooth.
Heat a skillet or griddle over medium-low heat; add butter. Pour batter over hot butter, about 1/4 cup per pancake; dot with chocolate chips. Cook until pancakes begin to bubble and edges are dry, 3 to 5 minutes. Flip and cook until other side is done, 3 to 5 minutes more.
Mix the flax and warm water. (This is an egg substitute.) Allow to stand for up to 10 minutes, until thickened.
Mix the flour, protein powder, baking powder and sugar.
Add the egg substitute (flax and water), milk and fromage frais or yogurt.
Stir until well mixed.
Cook as pancakes in a frying pan at medium heat, allowing a few minutes on each side.
Gradually add protein powder to almond milk in
Blend all ingredients in blender.
Spray skillet with olive oil or cooking spray and cook like the usual pancakes.
Top with your favorite pancake topping and enjoy!
heat griddle to about 360f degrees
add all dry ingredients to large bowl and mix well.
in seperate bowl, mix egg, oil, and milk well.
add wet and dry ingredients and mix well.
cook on each side for about 4 minutes or until golden brown.
makes about 4 to 5 4\" pancakes.
Combine egg whites, oatmeal, cottage cheese, protein powder, stevia, vanilla extract, and cinnamon in a bowl. Mix well.
Heat a skillet over medium-high heat. Spray with cooking spray. Pour 1/3 cup batter into the skillet; flatten batter using the back of a measuring cup. Cook until bubbles form, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with the remaining batter.
Place oats in a blender; blend until gritty, 3 to 4 pulses. Transfer oats to a bowl.
Stir zucchini, egg, coconut flour, protein powder, and stevia into oats; mix well to combine into a batter.
Heat a skillet over medium heat; spray with cooking spray. Pour batter into skillet; cook until edges look dry, about 3 minutes. Flip; cook for 2 minutes.
Combine coconut flour and protein powder in a bowl. Whisk
nto a large bowl. Stir protein powder and ground oats into
Get 2 bowls, one for the wet and one for the dry ingredients. Mix the coconut flour, protein powder & baking soda in one. In the other, mix the eggs and water with an electric hand mixer, until the eggs fluff up a bit. Next, mix it all together thoroughly with the hand mixer. Heat some oil in a pan scoop some batter in the pan, then sprinkle some chocolate chips on top. Cover with a lid, until it's brown on one side and then flip over to brown briefly on the other side.
et the syrup cook until pancakes are ready to serve.
Preheat oven to 400\u00b0F.
Blend eggs and flour thoroughly ( I used a blender for the whole recipe).
Add in oatmeal, then milk, then protein, then banana.
Melt butter in pan too coat bottom.
Pour mixture in pan and cook for about 20 mins or until knife comes out clean.
o be chunky in the pancakes, so I blend it in
rown and Serve are just easy.
Prepare pancake mix as
edium heat.
Blend oatmeal, protein powder, brown sugar, cinnamon, and
pray.
Mix together the protein powder, flour, oats, oat bran
5 cups.
BEST EVER PANCAKES: In bowl and using fork
ow large you want your pancakes) at a time onto hot
emperature while you make your pancakes and then serve immediately. If