r dry them in a salad spinner.
Using a very
Place the dressing ingredients in a blender and puree until smooth.
In a large bowl toss together the baby spinach and shredded carrots. Add half of the peanut dressing and toss to coat the greens; add more dressing sparingly as needed.
Divide between chilled salad plates and garnish each serving with a sprinkling of peanuts, chow mein noodles, and slivered pepper.
1/4 cups of organic sundried tomato.
2 can of organic chickpeas, rinsed and drained.
1 small organic red onion finely chopped.
1 small organic cucumber, seeded and chopped.
1 small red bell pepper, finely chopped.
2 tablespoon parsley leaf, finely chopped.
1/4 cups of olive.
1 organic lemon.
1/4 cup of extra virgin olive oil.
ix well.
For the Salad:
Cook your turkey bacon
Put the spinach in your salad bowl and arrange the kidney
n the fridge.
Your salad greens should be nice and
make a start on the salad. Toast the pumpkin seeds by
In a large bowl, combine the cucumber, onion, and bell pepper.
In a small bowl, whisk together the vinegar, oil, lavender, garlic, salt, and black pepper.
Drizzle the dressing on the cucumber mixture and let stand for at least 10 minutes.
Kitchen tips: If you like, peel the cucumbers, and if you want a less watery salad, seed the cucumbers by running the tip of a teaspoon down the center.
Prepare the tempeh first breaking it into chunks and steaming it over boiling water for about 15 minutes.
Set aside and allow to cool.
Assemble the rest of the ingredients in a large bowl adjusting the amounts according to your preference.
Finely crumble the cooled tempeh into the bowl and combine with the chopped vegetables.
Add the mayonnaise last.
Chill before serving.
Serve as a sandwich spread - hearty wheat bread is nice, or serve as a dip with organic stone ground tortilla chips.
Serving size is relative -- .
*NOTE: If using cucumbers from the garden, and/or organic cucumbers, it is not necessary to peel them unless you wish. Store bought cucumbers (especially conventional produce) need to be peeled to remove the wax.
In a large salad bowl, combine the cucumbers, grapes and celery.
In a small non-reactive bowl combine the dressing. Pour over the cucumber mixture and toss gently.
Season with freshly ground black pepper.
Cover and chill until ready to serve.
dd them to the kale salad. Chop the walnuts and add
In a large bowl combine cooled pasta, red pepper and sundried tomatoes.
In another bowl whisk together all the dressing ingredients, then add to pasta and combine well. Add Parmesan cheese, sea salt, black pepper and stir until all the pasta is well coated.
For best results Refrigerate salad overnight. Stir couple of times while the pasta is marinating. Bring to room temperature before serving and top with some fresh parmesan cheese.
Arrange oranges on a platter and sprinkle with rosewater. Top with figs, slivered almonds and cinnamon.
For the almond cream, process almonds, flaxseed oil, honey and 1/2 cup water in a food processor or blender until smooth. Drizzle over salad.
Combine all ingredients in a large bowl and toss. Makes an interesting salad without lettuce and it keeps well for a few days in the fridge.
Coat bottom and sides of 10-inch cast iron skillet with oil; heat in a 450 degree oven for 10 minutes. (Skillet may smoke a bit).
Whisk together buttermilk and egg. Add cornmeal, stirring well to blend.
Stir in baking powder, baking soda, salt, and sugar.
Pour batter into hot skillet.
Return skillet to oven and bake at 450 degrees for 15 minutes, or until lightly browned.
Serve with organic butter.
OTE: you can also use organic strained baby food in place
Preheat Oven to 325. Mix everything in a bowl with a spoon until a thick paste forms. Divide into eight parts; then shape into bars. Place on a lightly greased cookie sheet (organic coconut oil) and bake for 10 minutes. Yields approx 8 bars.
Wrap individually & store in fridge. They will keep for about 1 week. Remember, these aren't cookies -- they will be dense like a protein bar. But -- oh so much better tasting, less money & better for you than a store bought one. :).
ridge before adding to the salad.
Place the lettuce, tomatoes
Mix together dry ingredients.
Combine yogurt, milk and oil and then add to dry mixture.
Stir just until moistened and all lumps are removed.
Cook on griddle over medium heat. I use a little bit of organic butter to coat the pan, but any spray would work as well.
mall bowl mix cinnamon, organic sugar, organic brown sugar and butter.