Make sure meat is fully thawed and room temperature before cooking.
Heat skillet to med-high (number 7 on my dial).
Coat steaks with seasoning on both sides.
Sear steaks on both sides for about 30 seconds each. Using tongs to turn.
Lower heat slightly.
Add olive oil to pan.
Cook steaks 4 minutes on each side, pressing down as necessary.
Remove from heat and let sit for 5 minutes.
Serve.
In a 9 x 9 x 2-inch flameproof casserole, bring all ingredients except the salmon steaks slowly to a boil.
Reduce heat; cover and simmer for 5 minutes.
Remove veggies with a slotted spoon.
Add salmon steaks to casserole; simmer gently for 5 to 6 minutes until fish flakes easily when tested with a fork. Remove salmon with a slotted spatula.
Serve immediately or cool to room temperature and refrigerate, covered.
Strain and reserve cooking liquid for recipes that call for fish stock or court bouillon.
May be frozen.
egins to brown, add pounded steaks and cook for 3 minutes
Prepare the smoker with wood chips.
Place steaks on rack, and season with salt & pepper.
Smoke until the thickest part of the salmon is warm and slightly opaque (for a medium fillet), 14 to 18 minutes after closing the smoker lid, a few minutes longer for a fully cooked fillet/steak.
Use the smoked salmon in related recipes: Smoked Salmon Gone to Heaven or Fettuccine with Smoked Salmon, Peas and Leeks.
mall amount of flour.Dip steaks 1-2 at a time
Press each side of the steaks into the seasoning to cover
efrigerate until firm.
Trim steaks of any exterior fat. (
Cover and chill).
FOR STEAKS:
Preheat broiler.
Combine
Marinade tuna steaks in Italian dressing in the refrigerator for at least 30 minutes. Overnight is best.
Heat large skillet over medium-high heat. Add tuna steaks and sear for only a few seconds. Flip. If cooking tuna steaks thoroughly, about a minute on each side should do it. ***If steaks are really thick and you don't mind the heat, you can stand the steaks on their edges and roll them like wheels for a uniform flash-seared look. Please use caution if attempting this. Steaks can get quite hot.***.
Serve and enjoy.
oaking water.
Place the steaks in an extra-large resealable
nto both sides of the steaks, ensuring they adhere well. Cover
et aside.
Season the steaks with salt and pepper. Heat
eturn to pan.
For steaks, mix breadcrumbs with cheese. Season
arlic salt, spread evenly over steaks.
Flour both sides of
Brush both sides of the steaks with the oil and season
emaining seasoning evenly onto beef steaks; set aside.
Combine reserved
small bowl.
Brush steaks on both sides with olive
rush both sides of the steaks with vegetable oil and season
br>Rub seasoning evenly onto steaks then drizzle with olive oil
he garlic.
Place the steaks in a large resealable plastic