Put the raspberries, yogurt and vanilla essence in a food processor or blender and blend until smooth. Taste, and add the honey if necessary for sweetness.
Put a couple of ice cubes in a glass, and pour in the smoothie. Spoon the Greek yogurt on top, add a straw and serve immediately.
Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.
Place all ingredients in blender.
Blend until very smooth.
Serve immediately.
For a vegan smoothie, make with soy milk and soy yogurt.
Combine all smoothie ingredients into a blender. Blend until smooth.
Remove and pour into a bowl.
Garnish with assorted toppings. Enjoy!
Put all ingredients into blender and blend on high until smooth.
Add ice cubes for thicker smoothie.
Put all ingredients in a blender and blend until smooth. Eat immediately! The amazing creamy thickness of this smoothie dissipates as the time goes by.
Pour milk and orange juice in blender.
Slice strawberries & banana and add to blender.
Add yogurt.
Add 8-10 ice cubes (you can add more or less to make the smoothie thicker or thinner).
Blend on high for 1-2 minutes.
Enjoy!
Place all ingredients in Oster(R) Versa(R) Performance Blender in order listed.
Select programmed SMOOTHIE setting.
Serve immediately.
Place 4 serving glasses in fridge to chill. Blend all ingredients for the frappe in a blender or food processor until smooth. Pour into 2 glasses; serve at once.
Repeat with ingredients for the smoothie.
Combine the flour, Truvia(R) natural sweetener and salt in a
Assemble all ingredients; Preheat oven to 375 degrees F.
Place apples in a large bowl; sprinkle with water, Truvia(R) natural sweetener, flour, cinnamon and nutmeg; toss to coat the fruit.
Spray 9-inch baking dish with non-stick spray; place apple mixture in dish.
In a separate small bowl, combine oats, Truvia(R) natural sweetener, second flour and cinnamon, melted butter, brown sugar and salt; stir to form crumbly mixture.
Sprinkle crumb mixture on top of apples.
Bake 35-40 minutes until apples are tender.
Place all the smoothie ingredients in a blender and process for 2 minutes.
Pour into tall glasses and serve each with a scoop of vanilla ice cream, chunks of mango and papaya, and a spoon.
Combine romaine, onion and strawberries in a large bowl.
In a separate small bowl, whisk together the mayonnaise, milk, Truvia(R) natural sweetener, vinegar and poppy seeds.
Drizzle dressing over salad and toss. Sprinkle with almonds.
an.
Blend Truvia(R) natural sweetener, cornstarch, salt, cinnamon and
Spray desired size pans with cooking spray.
Prepare cake mix according to directions with the following modifications:
Add 1 tablespoon flour to the dry mix.
Stir well.
Substitute an equal amount of Mott's natural applesauce for the vegetable oil.
Bake and cool as directed.
Frost cake with your choice of frosting. Garnish with fresh berries, if desired.
Blend spinach, banana, coconut milk, mango, and coconut water in a blender until smooth. Pour smoothie into a bowl and top with raspberries, blueberries, granola, coconut flakes, almonds, and chia seeds.
Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.
Blend strawberries, pineapple, yogurt, coconut water, and acai pulp in a blender until smooth; pour into a bowl. Top smoothie with kiwi, banana, blueberries, raspberries, almonds, granola, and chia seeds.
Pour Borax, Vinegar & soap into a bucket. Add water & essential oil (optional). Clean your floor.
Washing Soda can be used instead of borax (might streak on certain types of flooring).
Essential oil is optional for a nicer scent, but is not necessary as you won't smell it once the floor dries.
Once the floor dries, you will NOT smell the vinegar.
Home soap, Dr. Bronner's or any other natural liquid soap can be used.
Combine peanut butter and honey in a large nonstick pot and warm up over a low heat until runny and mixed.
Mix in the oatmeal (and protein powder if using).
You don't want to cook it, just heat it up enough to stir everything together nicely.
Press into a 9x9-inch pan.
Let cool, then cut into 16 equal bars.
Wrap each bar in foil and store in plastic bags. - No need to refrigerate as the ingredients are natural.