Butter a baking dish large enough to hold the fish in a single layer. Line the bottom of the dish with the potato slices.
Sprinkle with 1/2 of the parsley, put fish on top of potatoes.
Layer onions on top of fish.
Sprinkle with parsley, rosemary and pepper.
Drizzle on oil.
Bake 25 minutes at 350\u00b0F Add lemon juice.
Saute garlic in olive oil until light golden brown.
Discard garlic.
Pat shark dry with paper towels.
Saute shark in oil over medium heat until it flakes easily when tested with a fork, about 4-5 minutes.
Remove fish to a warm plate.
Add soy sauce and lemon juice to the pan.
Cook for 1 minute, stirring.
Add shark back to pan.
Sprinkle with crushed red pepper.
Cook for 1 minute.
Cut shark steaks in 4 to 6 equal portions.
Combine ginger, garlic, soy sauce, rice vinegar, sesame oil and hot oil in a glass or ceramic dish large enough to hold fish in a single layer.
Add fish.
Turn pieces once, cover and allow to marinate in refrigerator for an hour, turning them once or twice more.
Rinse the shark steaks and trim off any
Cut the shark into manageable sized steaks (4\"
Ground the shark steak in a food processor until
Sprinkle the shark pieces with salt, pepper, garlic powder, and paprika, then coat with flour. In a skillet, heat the oil (test the oil temperature by dropping in a dab of flour and adjust the heat so the flour browns, not burn) and fry, turning occasionally, until golden brown.
Mix all.
Place swordfish in marinade.
Store in refrigerator 2 to 3 hours.
Turn steaks 1 or 2 times while cooking, 3 to 4 minutes each side.
(Mako shark can be substituted if swordfish is unavailable.)
Pre-heat grill on high.
Season steaks with salt and pepper, place on grill and cook for roughly 5 min on each side (or to your liking).
Rinse garbanzos and mix with tomatoes, red onions, olive oil and balsamic vinegar.
Place garbanzo salad mixture on plate. Slice cooked steak into strips and layer atop.
Garnish with fresh basil.
Find more fresh recipes ideas online at walmart.ca/recipes.
Combine lemon, garlic, Italian dressing, salt and pepper.
Put shark steaks in mixture and let stand at least one hour.
Grill on outdoor grill or bake in foil with pat of butter on each steak.
n mixing bowl. Add the steak bites and toss to evenly
Pat steak tips dry with paper towels
rs Dash on shark steaks.
Rub shark steaks with lemon juice
ater has boiled, put the shark fish in it.
Cover
nd cayenne pepper.
Dredge shark steaks in this mixture.
Dice shark, peppers, onion and red potato.
Marinate shark in teriyaki barbecue sauce.
Alternate veggies and shark on kabob sticks.
Baste entire kabob several times and grill.
Continue to baste as needed.
They are done when shark is flaky and veggies are semi-tender.
Serves 3.
Bring a large pot of lightly salted water to a boil. Add egg noodles, cook for 6 to 8 minutes, until al dente, and drain.
Heat the olive oil in a skillet over medium heat. Mix in the shark, shrimp, and tomatoes with green chiles. Cover, and cook 15 minutes, or until shark is easily flaked with a fork.
Serve the shark mixture over the cooked egg noodles. Sprinkle with mozzarella cheese, and season with pepper.
Place the shark steaks in a shallow dish and pour milk over them to cover. Let stand for 2 hours, or refrigerate overnight.
Prepare a grill for medium-high heat. Remove the shark steaks from the pan and pat dry. Discard leftover milk. Season the steaks with lemon juice, sea salt and pepper.
Grill the steaks until meat is firm, about 15 minutes, turning once. Fish should appear white all the way through.
ecipe online (http://simplyrecipes.com/recipes/steak_fajitas/) that calls for the
Rinse and pat dry the shark steaks.
Mince the garlic.