Shark Steaks With Tomatoes - cooking recipe

Ingredients

4 shark steaks
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon sodium-free seasoning (Mrs Dash)
1 tablespoon all-purpose flour
2 tablespoons butter (to saute the shark)
1 garlic clove, chopped
1 cup chopped onion
1/2 cup white wine
4 roma tomatoes, peeled, seeded, and chopped into small cubes
1/2 teaspoon tarragon
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 tablespoon fish seasoning
3 tablespoons butter (to saute the vegetables)
1/2 cup breadcrumbs
1/2 teaspoon mustard powder
1 garlic clove, chopped
2 tablespoons parsley, chopped
2 tablespoons butter, chopped into small pieces (for the topping)

Preparation

For the Shark Steaks:
Sprinkle salt, pepper, and Mrs Dash on shark steaks.
Rub shark steaks with lemon juice.
Marinate shark steaks in refrigerator for one hour.
Lightly coat shark steaks with flour.
Heat 2 tablespoons butter in frying pan.
Saute shark steaks on both sides.
Place shark steaks in warm glass casserole and cover with foil to keep warm.
For the Vegetables:
Heat 3 tablespoons butter in frying pan.
Saute 1 clove garlic and onions for 2 or 3 minutes, until onions are translucent.
Add wine and continue cooking on medium heat until fluid is reduced by one half.
Add tomatoes and tarragon and continue cooking on medium heat for 2 minutes.
Pour over shark steaks and keep warm.
For the Topping:
Combine bread-crumbs, mustard, garlic and parsley and mix well.
Place on top of shark steaks and vegetables.
Place little pieces of butter on top of bread-crumb mixture.
Bake at 350 approximately 5 minutes or until thoroughly heated and butter is melted.