he eggs, granulated sugar, flour, pumpkin, cinnamon, ginger, nutmeg, vanilla, and
rost this cake with a Low Sugar Low Fat Cream Cheese Frosting or
In large mixer bowl, beat together pumpkin, sugar, oil and yogurt.
In a medium bowl, combine the flours, baking powder, soda, cinnamon and salt.
Add to pumpkin mixture, stirring just until combined.
Stir in the raisins.
large bowl. Stir in pumpkin puree until smooth.\n Watch
Preheat oven to 350\u00b0.
Lightly spray a cookie sheet with vegetable spray.
In a medium-size bowl, combine flour, baking soda, baking powder, cloves and cinnamon.
In a large mixing bowl, beat sugar and margarine until light and fluffy.
Add egg whites, pumpkin and vanilla.
Gradually stir in flour mixture; mix well. Fold in dates.
Drop by teaspoonfuls onto prepared cookie sheet. Bake 10 to 12 minutes.
Makes 60 cookies; 1 gram of fat per cookie.
Preheat oven to 450F.
In a large bowl, combine sugar, cinnamon, ginger, nutmeg and cloves
pumpkin and stir well
Add vanilla, evaporated milk, orange rind and egg whites
Beat with an electric mixer until smooth
Fold in orange juice
Pour into unbaked pie shell bake for 10 minutes
Reduce heat to 325F and bake for 45 minutes or until knife inserted comes out clean.
o not overmix, or the muffins will be tough.
Fill
Combine and in a blender. Puree for 5 minutes or until smooth.
Most of the time Coconut Cream is sweet so you can add the sugar if you want.
The above recipe is for Coconut Cream to make Coconut Milk Substitute: For 1 cup, use 3 tablespoons \"low-fat coconut cream substitute\" plus hot water or warm low-fat milk to equal 1 cup.
Preheat oven to 400\u00b0.
Mix cereal, milk and sugar in one bowl and let stand 5 minutes.
In another bowl, mix flour, baking powder, soda and cinnamon.
Add egg and applesauce to first mixture and then add to flour mixture.
Stir until just moistened.
Batter will be lumpy.
Spoon into muffin pan sprayed with a no stick preparation.
Bake 18 to 20 minutes.
Serve warm.
Contains 130 calories per muffin, 4 g protein, 28 g carbohydrate, 2 g fat, 20 mg cholesterol, 200 mg sodium, 5 g dietary fiber.
up of the baking mix (low-fat bisquik) and 1/2 cup
Preheat the oven. I do mine to 160 degrees but it is fan-assisted, so if yours isn't I would do 180 or even 200.
Use the low-fat spread to grease an 8-inch loaf tin.
In a large bowl, whisk the egg-whites to a froth.
In another bowl, stir the flour, mango puree, vanilla essence and egg yolk together.
Fold the whisked whites into this mixture.
Pour into the greased tin and bake for 30-40mins.
Let cool, then slice.
Preheat Oven to Moderate.
Grease & line pan(s).
Beat butter, vanilla & sugar in small bowl until light and fluffy; beat in eggs one at a time.
Stir in flour & milk (in 2 batches).
Spread into tin, and cook for approx 15 - 25 min (until skewer comes away clean).
Let stand for 5 minutes, then turn onto wire rack.
Serves 6-8.
Cut in half and spread middle with beaten low fat cream, and halved strawberries. Cover top of cake with cream and add strawberries and sprinkles.
I cooked pasta.
Meanwhile sauteed garlic, onions, bell pepper, zucchini, roma tomato together in the fat-free italian dressing and a cup of water (trying to stay away from oils and butter when possible) adding spices, basil, majoram, and rosemary.
Then I added the pasta and topped with salad toppers (fat free, low cholesterol) and low-fat parmesean/ red pepper/ garlic seasoning.
mix together the low fat mayonnaise, low fat creme fraiche OR low fat sour cream & Maggi
Brown onion in liquid Butter Buds.
Add cooked turkey.
Stir refried beans into turkey mixture.
Spread into 9 x 13-inch casserole dish, sprayed with cooking spray.
Sprinkle green chilies on top of turkey-bean mixture.
Spread 1/2 cheese over, then pour taco sauce over cheese.
Sprinkle remaining cheese on top.
Bake at 400\u00b0 for 20 to 25 minutes.
Cool slightly and spoon sour cream on top.
Serve with homemade low-fat chips.
Lightly spray the tortilla with Pam.
Toast the tortilla in a 400 degre oven for 5-7 minutes.
Remove the flatout and top (in order) with pizza sauce, fat free cheese, pepperoni slices, onions, mushrooms and green pepper.
Sprinkle with 2 Tbl low-fat mozarella.
Bake for 7-10 minutes.
Sprinkle with parmesan cheese, slice and serve!
You can substitute 1 tablespoon of bacon bits if using low-fat dressing.
Wet several potatoes.
Pierce potatoes several times with a fork.
Bake 2 hours at 350\u00b0.
Cool.
Scoop some potatoes out.
Cut into fourths.
Mash down crosswise with fork.
Drizzle skim milk on each one.
Squeeze low-fat margarine on each potato.
Salt and pepper.
Add low-fat or nonfat cheese.
Place under broiler for 2 to 4 minutes.
Bake 4 large potatoes until tender.
Cut open and divide chili between the 4 potatoes.
Top with low-fat cheese.
Cut chicken into bite-size pieces, then cook with 1 cup water, onion, bay leaf, celery, salt and pepper.
Set aside.
Saute all vegetables and garlic in low-fat margarine until soft.
Add chicken, cream, stock and lemon juice.
Season with salt and pepper; cook slowly over low heat until heated through.