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Medifast Friendly Low Fat, Low Carb Crockpot Thai Peanut Chicken

nd sauce.
Cook on low for about 6 hours. Do

Low Carb Pizza With Portabella Mushroom Crust!

br>Pour 1/4 cup low carb pizza sauce on top of the

Low Carb Pizza Soup

Place the first 8 ingredients in a medium dutch oven; heat thoroughly.
Simmer on low heat until the cream cheese is well blended.
Remove from heat; serve and sprinkle with mozzarella and parmesan.

Cauliflower Crust Pizza.....You Won'T Believe It!

rust ingredients.
Spray a pizza pan or sheet pan with

Low-Carb Pizza...Yum

il side down on a pizza pan.
Put 1 tablespoon

Doughless Deluxe Low Carb Pizza

Preheat oven to 350F degrees.
Boil chicken until cooked.
Combine chicken, eggs, parmesan, and spices in a blender and puree until you've got a fairly thick liquid.
Coat a pizza pan or cookie sheet and pour mixture into pan spreading so that it's an even thickness.
Spread tomato sauce evenly over crust.
Add, pepperoni, mozzarella, mushrooms, peppers, onion and olives.
Bake for 10-15 minutes, until cheese is melted and toppings cooked.

Vanilla Custard Cups (Low-Fat Low-Carb)

Combine all ingredients except cinnamon in a blender until almost smooth.
Pour into 6 (6-ounce) custard cups. Sprinkle with cinnamon. Place in a baking pan. Pour hot water into the pan, so that it reaches 1 inch up the sides of the custard cups. Bake at 350F for 35 minutes. To remove, dip cups in hot water for a few seconds. Loosen with the tip of a knife and invert onto a plate.

Low Carb Pizza - Zucchini "Crust"

Preheat oven to 375 degrees.
Spray a pizza pan with cooking spray.
Mix well grated zucchini and 2 eggs.
Place zucchini mixture on the pizza pan, spreading out to the edges of the pan.
Bake at 375 degrees for 30 minutes.
Spread pizza sauce on partially-cooked\"crust\" to within about 1/2 inch of the edge.
Top with pepperoni and/or other pizza toppings.
Sprinkle both cheeses on top.
Bake for another 30 minutes or until cheese begins to brown.

Low Carb Pizza Crust

Beat together cream cheese and eggs until smooth. Add cream cheese, Parmesan cheese and spices and mix together again. Spray a 9 x 13 pan with Pam. Sprinkle 2 cups of Italian cheese onto pan and pour the egg mixture over the cheese. Bake at 375\u00b0 for 15 minutes or until golden brown. Let stand for 5 minutes; add pizza sauce and favorite pizza toppings.

Mock Rice Pudding..Low Fat Low Carb

Combine cottage cheese, whip cream and splenda together.
Mix well.
Sprinkle cinnamon on top.
Enjoy!

Low-Carb Pizza Casserole

/2 cup of the pizza cheese to the egg, milk

Low Carb Pizza

Take your browned burger (personally I love pork burger because it is a tad sweeter) and layer it in the bottom of a casserole pan. Next add your pizza sauce, then layer with cheese and add your toppings. Bake at 350\u00b0F until your cheese is melted, approximately 30 minutes.

Low Fat Homemade Easy Pizza (Kosher-Dairy)

o rise.
Preparing the Pizza::
Preheat oven to 400

Low Fat, Low Carb Cheesecake Dream

Spray a 8 or 9 inch pie pan with vegetable oil spray; sprinkle graham cracker crumbs on the bottom of the pan.
Stir boiling water into gelatin in large bowl until dissolved. Let cool for 5 minutes.
Pour gelatin into a blender and add the cottage cheese and cream cheese.
Blend on medium speed until well blended, stopping and scraping sides if needed.
Pour mixture back into large bowl.
Add whipped topping and stir lightly until well blended.
Pour into pie pan and refrigerate 4 hours or until set.
Store in refrigerator.

Malaysian Chicken Pizza

Sprinkle with green onions. Place pizza on a cutting board; let

Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)

has about 285 calories, 5g fat, 24g carbs, and 32g protein

Low Calorie Low Carb Zucchini Pasta & Grounded Beef

ill brown. (Drain the melted fat to make it less fatty

Low Fat Low Carb Protein Brownies

Core apples (do not peel everyone can use more fiber).
Chop the apples up in your food processor into 'minced garlic' sized bits add a bit of water to help the process.
Toss the apple bits in a pot or a skillet and heat up just before the juice boils then add the cocoa powder.
Mix it all together so the cocoa is all melted and well blended set aside to cool.
Mix the flours, soy protein and salt and sift.
In a separate bowl beat egg whites vanilla and Splenda until soft peaks appear.
Add flour mixture to the egg mixture and ...

Low Fat Low Sugar Carrot Cake

rost this cake with a Low Sugar Low Fat Cream Cheese Frosting or

Low Fat Barbecue Chicken Pizza

Preheat oven to 425.
Place pita on a baking sheet and spoon barbecue sauce evenly over the pita.
Top with Chicken, onions, rosemary & cheese.
Bake for 10 - 12 minutes or until the cheese is melted, the pizza is heated through and the pita crisp.
Slice, serve & enjoy!

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