Vanilla Custard Cups (Low-Fat Low-Carb) - cooking recipe
Ingredients
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2 eggs
3/4 cup low-fat milk or 3/4 cup light low-carb soymilk
1/4 cup water
3/4 cup 3-5% soft white cheese (Gvina Levana) or 3/4 cup Quark, well-drained
1/4 cup farmer cheese
sugar substitute equal to 3/4 cup sugar
1 teaspoon vanilla extract
cinnamon
Preparation
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Combine all ingredients except cinnamon in a blender until almost smooth.
Pour into 6 (6-ounce) custard cups. Sprinkle with cinnamon. Place in a baking pan. Pour hot water into the pan, so that it reaches 1 inch up the sides of the custard cups. Bake at 350F for 35 minutes. To remove, dip cups in hot water for a few seconds. Loosen with the tip of a knife and invert onto a plate.
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