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Low Carb Brownies

In food processor, process butter, SPLENDA(R) Granular, erythritol and vanilla.
Add eggs; process. In medium bowl, combine Low-Carb Bake Mix, page___, cocoa, baking powder and salt.
Add to egg mixture; process.
Spread in greased 8-inch (20 cm) square baking pan. Bake at 350\u00b0F (180\u00b0C) for 30 minutes, or until a knife inserted in brownies comes out clean.
Cool, frost, cut and refrigerate in an airtight plastic container to keep fresh longer and prevent recrystallization of the erythritol.

Low-Carb Chocolate Swirl Cheesecake

Combine cookie crumbs, butter, 3 tablespoons Splenda, and nuts. Press evenly in the bottom of a 9 inch springform pan. Chill crust while preparing the filling. Preheat oven to 350 degrees F (175 degrees C)
In a large bowl, whip egg whites until stiff but not dry.
In another large bowl, beat cream cheese, sour cream, 1 cup Splenda, and flour substitute until smooth. Beat in egg yolks one at a time, blending well after each addition. Gently fold whipped egg whites into cream cheese mixture. Spoon batter into prepared crust. Slowly swirl 6 ...

Sugar Free Low Carb Baby Back Ribs

n a covered grill with low heat (either charcoal or gas

Commercial Bakery Sugar Free Red Velvet Cake

nd heavy whipping cream on low heat stirring constantly in small

Creamy Lemon Pepper Chicken

Pound chicken breasts thin (optional but preferred).
Dredge in Carbquick or lowcarb bake mix.
Lay in baking dish sprayed with cooking spray.
Sprinkle black pepper to taste on top.
Bake at 375 for 35 minutes.
While the chicken is baking, make the sauce.
Melt the butter in a small saucepan and whisk in the rest of the ingredients.
Let the sauce reduce to desired thickness over low heat and pour over the chicken after it is done baking.

Low Carb Biscuits

Preheat oven to 350\u00b0F.
In a mixing bowl, combine baking mix, baking powder, and salt.
Add butter in small pieces, working into the flour with your fingers until it is well squished and the dough resembles coarse crumbs.
In another small bowl, beat egg lightly and stir in cream, then add to flour mix, stirring just till blended.
Place a sheet of parchment paper on a baking sheet, and using an ice cream scoop, drop dough onto paper.
Flatten dough slightly with the palm of your hand, then if desired, spray tops lightly with ...

Low Carb Chocolate Chip Cookies

In a food processor, mix together bake mix, almond meal, and splenda.
Add butter to processor and pulse until crumbly.
In a separate bowl, mix egg, yolk, and vanilla.
Add the bake mix mixture to the egg mixture, a small amount at a time.
Stir in chocolate pieces.
Drop dough by tablespoons onto parchment lined baking sheet and flatten slightly with a spoon.
Bake at 325 for 8-10 minutes.
Cool, and transfer to airtight container.
NOTE: To make almond meal/flour, Process almonds in a food processor until fine; careful not ...

Low-Fat Bran Muffins

Preheat oven to 400\u00b0.
Mix cereal, milk and sugar in one bowl and let stand 5 minutes.
In another bowl, mix flour, baking powder, soda and cinnamon.
Add egg and applesauce to first mixture and then add to flour mixture.
Stir until just moistened.
Batter will be lumpy.
Spoon into muffin pan sprayed with a no stick preparation.
Bake 18 to 20 minutes.
Serve warm.
Contains 130 calories per muffin, 4 g protein, 28 g carbohydrate, 2 g fat, 20 mg cholesterol, 200 mg sodium, 5 g dietary fiber.

Low Carb Lemon-Blueberry Oat Muffins

In a large bowl, combine the first five ingredients. In another bowl, combine the eggs, cream, water, butter, lemon peel and vanilla. Add to dry ingredients just until moistened. Fold in berries.
Coat muffin cups with cooking spray or use paper liners; fill two-thirds full. Combine topping ingredients; sprinkle over batter.
Bake at 400 degrees for 20-22 minutes or until a toothpick inserted in the muffin comes out clean. Cool 5 minutes before removing from pan to a wire rack to cool completely. Yield: 1 dozen.
*If you use Atkins ...

Good Low-Carb Slow-Cooked Short Ribs

In a bowl, mix together the tomato sauce, water, vinegar, soy sauce, and Splenda.
Put the ribs in the slow cooker. (It's okay if they're frozen, you don't have to bother thawing them). Slice the onion and place it on top of the ribs. Pour the sauce over the onion and ribs.
Set the slow cooker on Low and cook for 8-9 hours. (If you put the ribs in thawed, cut about 1 hour off the cooking time).
This recipe came from the book \"500 Low-carb Recipes\" by Dana Carpender.

Kittencal'S Low-Fat Parmesan Turkey Meatballs

In a bowl mix all ingredients together (starting with 1/2 cup bread crumbs).
Mix and add in more bread crumbs if needed to hold together.
Shape into desired size balls.
Fry or oven-bake until completely cooked through.
Use in you favorite recipes.

Cream Sauce For Pasta Recipes

Heat and melt margarine at low heat.
Stir in flour until smooth.
Gradually add chicken broth and simmer until thick.
Add milk gradually.
Add cheese and season to taste.

Fresh Strawberry Pie(Atk)

ugar with electric mixer on low speed until small bubbles form

Blueberry Muffins (No Sugar And Low Fat)

race Company's Coming Light Recipes.

Protein Balls - 7 Different Recipes

1/2 cup Special K low carb cereal, 3 tablespoons sugar

Low-Fat Loaded Baked Potato Soup

Combine first six ingredients in a slow cooker.
Cover and cook on HIGH for 4 hours or LOW for 8 hours,until potatoes are tender.
Remove 1 cup of mixture and mash potatoes; return to cooker.
Add Half and Half, cheese, and chives; mix well.
Heat thoroughly.
To serve: Top with dollop of sour cream, sprinkles of cooked bacon and more cheese, if desired.

Low Fat Low Sugar Carrot Cake

rost this cake with a Low Sugar Low Fat Cream Cheese Frosting

Savory Zucchini Pancakes (Low-Carb)

flipping once) on Medium/medium-low until golden brown on each

Low Sodium Red Chili Sauce

In a suitable sized saucepan, whisk together all the ingredients until thoroughly blended and smooth.
Taste, and adjust seasonings to taste.
Cook over low heat, stirring frequently, for 25 minutes or until desired consistency is reached.
Refrigerate unused portion in airtight covered containers.

Vegetarian Gravy (Low-Sodium & Sugar-Free)

inutes on medium or medium-low heat, until the onion is

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