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Low Carb Poached Chicken Breasts In Mornay Sauce - 2 Net Carbs

ou are following a low carb diet. The recipe editor tool would not

Low Carb Meatloaf

Preheat oven to 375\u00b0F.
Mix together ingredients thoroughly.
Shape into a loaf and place in a greased loaf pan.
Bake for 60 minutes, then remove from oven and drain any fat.
Top with any additional topping you prefer, such a low carb bbq sauce, low carb ketchup, or low carb steak sauce.
Bake 15 minutes more.
Allow to sit for 15 minutes before slicing and serving.

Sugar Free Low Carb Baby Back Ribs

n a covered grill with low heat (either charcoal or gas

Low Carb Pork And Broccoli Stir Fry - 3 Net Carbs

Mix pork with soy sauce in bowl.
Heat oil in wok or large skillet over med heat.
Cook onion and pork for 5 min, stirring.
Add broccoli and ginger and cook for an additional 5 min or until pork is cooked through and broccoli is tender-crisp.
Serve, sprinkling with sesame seeds.

Low Carb Pork 'Enchiladas' Goulash

Preheat broiler on high.
Mix pork, parmesan, sour cream, and taco seasoning in a small bowl.
Spoon half the mixture down the middle of one of the slices of cheese.
Roll up and place, seam down on a nonstick cookie sheet.
Repeat with other slice of cheese and remaining pork mixture.
Place on top rack in oven and cook about 4 minutes.
Stir, and keep in a pile in the middle of the cookie sheet, and bake another 3-5 minutes, until the cheese is bubbly and browning around the edges.
Spoon onto a plate and serve immediately!

Low Carb Mexican Lasagna

ean time, cut the 6 low carb tortillas into wedges. Spread each

Low Carb Pizza With Portabella Mushroom Crust!

br>Pour 1/4 cup low carb pizza sauce on top of

Low Carb Friendly Chicken Mushroom Wrap

In a non-stick fry pan melt butter.
Add frozen veggies and mushrooms.
Cook about 5 minutes over Med-High heat.
Slice chicken into thin slices and add to veggies mix.
Salt, garlic and Creole seasoning to taste.
Cook about 5 additional minutes. Now add the Alfredo, stir and cook till sauce is thick.
Place in warm sandwich wrap.
Can be served with a small side dish of grapes or melon slices or a small spinach or any low carb salad.

Delicious Low-Carb Meatloaf

Mix all ingredients together with hands and mold into a loaf.
Bake on pizza sheet for 1 hour on 350\u00b0F or until cooked through, about 45 minutes into cooking process.
Cover with desired amount of low-carb barbecue sauce and finish cooking.

Low Carb Smokey, Sweet And Hot Barbecue Sauce

ubbles, then reduce heat to low and simmer for 45-60

Low-Carb Barbecue Beef

Remove excess fat from beef.
Cut into 4 pieces.
Place beef in a 4 to 5-quart slow cooker.
Mix remaining ingredients; pour over beef.
Cover and cook on low heat for 7 to 8 hours or until beef is tender.
Remove beef from slow cooker.
Cut into thin slices or shred; stir back into sauce.
Cover and cook 20 to 30 minutes more, or until beef is hot.
Makes about 12 sandwiches. Serve on low-carb buns or alone with sugar-free coleslaw.

Low Carb Chocolate Creme Brulee

Preheat oven to 325 degrees.
Whisk egg yolks and artificial white sweetener until sweetener is dissolved. Add cream, vanilla and chocolate. Continue to whisk until well blended.
Divide mixture into 4 four-ounce ramekins.
Place in water bath and bake until set around edges (approximately 45 - 50 minutes.)
Remove from oven and leave in water bath until cooled.
Chill ramekins for at least two hours.
Spread low carb brown sweetener on top of each ramekin and brown under broiler.

Pork Chop Tonkotsu Broth

Cut bones and fat from pork chop and cut meat into small pieces. Place bone, fat, and meat in a saucepan; add water, onion, chicken base, and garlic. Bring liquid to a boil, reduce heat to medium-low, cover saucepan, and simmer, adding more water every hour, 5 to 6 hours.
Strain broth into a bowl and separate bones from the meat. Put meat and 1/2 of the broth in a blender; blend. Return blended broth to broth in saucepan and mix well.

Low Carb Decadent Deviled Eggs

Half the eggs lengthwise and remove yolks.
Set whites aside. place yolks in a bowl; mash with a fork. Add mayonnaise, mustard and the chives; mix well. Stir in the crabmeat. Season with salt, and pepper.
Stuff egg white halves with the crab mixture. Garnish with additional chives if desired. Serve with tossed greens, and low carb dressing.

Low Carb Praline Pumpkin Pie

lice with a dollop of low carb whipped cream.
With an

Pork Chop Casserole

Precook rice 8 minutes at Full power in microwave with 1 cup water; let sit 5 minutes.
Mix well together the rice, diced tomatoes, chopped green pepper, chili powder, salt and pepper. Place in 12 x 8 x 2-inch baking dish.
Arrange pork chops over the mixture.
Sprinkle each pork chop with salt; top with an onion slice.
Cover tightly with foil.
Bake at 325\u00b0 for 1 1/4 hours. Remove foil and sprinkle Mozzarella cheese over pork chops.
Place green pepper ring and mushroom on top of each chop.
Bake 10 to 15 minutes longer.

Low Carb Salmon Patties

Pick through salmon taking out bones and skin; break up chunks with fork.
Beat eggs with fork; add to salmon.
Put half slice of low carb bread in food processor and pulse until crumbly.
Add bread and onion to salmon-egg mixture.
Mix lightly.
Spray frypan with vegetable spray (Pam).
Make 4 patties and place in frypan.
Sprinkle liberally with lemon pepper seasoning (very important ingredient for flavor).
Fry patties lightly, flip and fry other side, approximately 10-15 minutes total.

Saucy Pork Chop

uice and seasonings.
Place pork chop over mixture and spoon a

Saucy Pork Chop (Scd)

Saute mushrooms, onion and green pepper in butter until tender.
Stir in tomato, water, lemon juice and seasonings.
Place pork chop in baking dish and spoon vegetable mixture over top.
Bake at 350 until pork chop is done.

Pounded Pork Chop For Two

If using a thick pork chop, cut through the thick part

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