Low-Carb Barbecue Beef - cooking recipe
Ingredients
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3 lb. boneless chuck roast
1 c. low-carb barbecue sauce
1/2 c. sugar-free apricot preserves
1 Tbsp. Dijon mustard
2 tsp. packed brown sugar
1 onion, sliced or chopped
Preparation
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Remove excess fat from beef.
Cut into 4 pieces.
Place beef in a 4 to 5-quart slow cooker.
Mix remaining ingredients; pour over beef.
Cover and cook on low heat for 7 to 8 hours or until beef is tender.
Remove beef from slow cooker.
Cut into thin slices or shred; stir back into sauce.
Cover and cook 20 to 30 minutes more, or until beef is hot.
Makes about 12 sandwiches. Serve on low-carb buns or alone with sugar-free coleslaw.
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