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Low-Calorie Chicken 'Salad' Wraps

Mix first 8 ingredients in a small bowl.
Separate into 4 equal portions.
Spray a pan with Crisco and heat on high for a minute.
Heat first tortilla about 2 minutes per side (just until browned).
Remove from pan with tongs or fork.
Put 1/4 of the chicken salad mixture on the lower half of the tortilla and fold in the sides. Continue rolling in taco fashion and secure with a toothpick.
Cut in half on the diagonal and enjoy.

Low Carb Chicken & Black Bean Soup

Mix ingredients together in a large pot except sour cream.
Simmer for 15 minutes. Stir in the sour cream before serving.
Serve with low carb pita chips.

Low Carb Friendly Chicken Mushroom Wrap

In a non-stick fry pan melt butter.
Add frozen veggies and mushrooms.
Cook about 5 minutes over Med-High heat.
Slice chicken into thin slices and add to veggies mix.
Salt, garlic and Creole seasoning to taste.
Cook about 5 additional minutes. Now add the Alfredo, stir and cook till sauce is thick.
Place in warm sandwich wrap.
Can be served with a small side dish of grapes or melon slices or a small spinach or any low carb salad.

Low Carb Buffalo Hot Wings

While chicken is cooking, mix together melted

Low Carb Mexican Lasagna

tablespoon olive oil. Add chicken and season with chili powder

Low Carb Pizza With Portabella Mushroom Crust!

br>Pour 1/4 cup low carb pizza sauce on top of

Low Carb Poached Chicken Breasts In Mornay Sauce - 2 Net Carbs

f you are following a low carb diet. The recipe editor tool

Low Carb Spicy Chicken Enchilada Soup

onstick cooking spray.
Add chicken stock.
Add seasonings: chili

Low Carb Chicken Salad

Combine all ingredients except chicken in a large bowl; Mix well.
Stir in chicken.
Cover and refrigerate 1 hour.

Low Carb Decadent Deviled Eggs

Half the eggs lengthwise and remove yolks.
Set whites aside. place yolks in a bowl; mash with a fork. Add mayonnaise, mustard and the chives; mix well. Stir in the crabmeat. Season with salt, and pepper.
Stuff egg white halves with the crab mixture. Garnish with additional chives if desired. Serve with tossed greens, and low carb dressing.

Low Carb Chicken Salad

b>salad. Set aside.
Chop pickles add to rutabagas.
Cut chicken

Low Carb Chicken Divan

f the sauce. Top with chicken. Stir shredded cheese into remaining

Low Carb Meatloaf

Preheat oven to 375\u00b0F.
Mix together ingredients thoroughly.
Shape into a loaf and place in a greased loaf pan.
Bake for 60 minutes, then remove from oven and drain any fat.
Top with any additional topping you prefer, such a low carb bbq sauce, low carb ketchup, or low carb steak sauce.
Bake 15 minutes more.
Allow to sit for 15 minutes before slicing and serving.

Pork Chops Dijon - Low Carb

In a large skillet, cook meat in hot oil over medium-high heat for 5 minutes or just until brown, turning once.
Remove meat from skillet.
In a small bowl combine mustard, Italian dressing and pepper; set aside.
Add onion to skillet.
Cook and stir over medium heat for 5 minutes.
Push onion aside; return meat to skillet.
Spread mustard mixture over meat.
Cover and cook over medium-low heat for 10 minutes or until done (160 degrees F) and juices run clear.
Serve with onion over meat.

Sugar Free Low Carb Baby Back Ribs

n a covered grill with low heat (either charcoal or gas

Delicious Low-Carb Meatloaf

Mix all ingredients together with hands and mold into a loaf.
Bake on pizza sheet for 1 hour on 350\u00b0F or until cooked through, about 45 minutes into cooking process.
Cover with desired amount of low-carb barbecue sauce and finish cooking.

Low Carb Smokey, Sweet And Hot Barbecue Sauce

ubbles, then reduce heat to low and simmer for 45-60

Low Carb Chicken Piccata

Butterfly the chicken breasts by cutting their thickness

Low-Carb Barbecue Beef

Remove excess fat from beef.
Cut into 4 pieces.
Place beef in a 4 to 5-quart slow cooker.
Mix remaining ingredients; pour over beef.
Cover and cook on low heat for 7 to 8 hours or until beef is tender.
Remove beef from slow cooker.
Cut into thin slices or shred; stir back into sauce.
Cover and cook 20 to 30 minutes more, or until beef is hot.
Makes about 12 sandwiches. Serve on low-carb buns or alone with sugar-free coleslaw.

Low Carb Chocolate Creme Brulee

Preheat oven to 325 degrees.
Whisk egg yolks and artificial white sweetener until sweetener is dissolved. Add cream, vanilla and chocolate. Continue to whisk until well blended.
Divide mixture into 4 four-ounce ramekins.
Place in water bath and bake until set around edges (approximately 45 - 50 minutes.)
Remove from oven and leave in water bath until cooled.
Chill ramekins for at least two hours.
Spread low carb brown sweetener on top of each ramekin and brown under broiler.

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