he leaves.
Drain the tuna if it contains oil or
ilet raw tuna.
Remove skin; lightly scrape
Mix the tuna, mayo, oregano, onion powder and vinegar together.
Slice the avocado in half length-wise (hot dog bun style). Remove the seed.
Scoop out the pulp, mixing half of it into the tuna mixture.
Stuff the tuna mixture into the avocado \"shells\".
he pan with the flaked tuna. Beat the eggs with the
Open and drain canned tuna.
Mix together rest of ingredients except tuna, cheese
e used later. If using canned diced potatoes drain the water
Flake tuna in a medium bowl, the stir in corn and mayonnaise.
Spread half of each flatbread or wrap with the avocado and season to taste. Spread tuna mixture over avocado, then top with spinach. Roll up tightly to enclose. Refrigerate until ready to serve.
Bring a large pot of salted water to a boil. When boiling, cook the linguini.
Heat oil in a large skillet and add the garlic, red pepper flakes and fennel seeds. Cook until garlic is golden.
Add the tuna and sea salt. Then add the tomatoes and bring to a boil. Reduce heat to a simmer and simmer 4 minutes. Add the lemon zest.
Drain the cooked linguini and add to the pan with the tuna mixture. Toss gently and serve, garnished with chopped parsley.
OO MUCH, OIL BECOMES VERY HOT IN A MICROWAVE AND CAN
Add oil to frying pan on medium-high heat. Quickly saute onions.
In separate bowl, mix all other ingredients, including sauteed onions but omit Nori.
Add ingredients to frying pan, reduce to medium heat, and cook until eggs are cooked through.
Serve over hot rice and top with a dash of furikake.
PREHEAT oven to 400\u00b0F.
STIR soup, milk, peas, tuna and noodles in 1 1/2-qt. casserole.
BAKE for 20 minute or until hot. Stir.
SPRINKLE cheese over tuna mixture.
BAKE for 2 minute more or until cheese is melted.
TIP: Substitute your family's favorite frozen vegetable for the peas.
Begin with the tuna salad. Combine ingredients in a large mixing bowl and stir to combine.
Taste and adjust seasoning with salt and pepper.
Take cut bagels and toast under a hot broiler until golden brown.
While still hot, smear the cut side of each bagel with the cream cheese.
Layer each half with red onion, tomato, cucumber and lettuce.
Top with a scoop of the tuna salad and serve.
eanwhile, to make the tuna mayonnaise, combine tuna, anchovies, 1 oz capers
Drain the two cans of tuna of oil or water and
You also need 1 sachet Coleman's Tuna and Pasta Bake mix.
Cook the pasta according to the given directions.
Tip sachet contents into a saucepan.
Add a splash of the milk and mix well.
Stir in remaining milk.
Bring sauce to the boil.
Stirring continuously.
Add tuna, sweetcorn and drained cooked pasta.
Pour into heatproof dish.
Top with crushed potato chips and grated cheese.
Place under a hot grill until golden.
Serve.
Preheat oven to 350 degrees.
Cook noodles in a pot of water until JUST tender. Drain.
Stir in tuna, canned soups, and peas into noodles.
Put in casserole dish.
Crumble crackers on top of mixture then sprinkle cheese on top.
Bake until everything is hot and cheese is melted (approx. 30 min.).
mins. Stir in the tuna, parmesan and lemon zest and
Mix together tuna, cilantro and scallions.
Place
Sautee garlic in pan until brown.
Combine garlic, lemon juice and mayonnaise.
Combine tuna, scallions, bell pepper and eggs in a bowl.
Separate tuna mixture into 8 patties.
Grill patties.
Put a patty on each sandwich thin with about a tbsp of the mayonnaise mixture.
Note: You may want to put the tuna in a sieve with something heavy on top for a couple of hours to get it to drain, otherwise it's harder to get these burgers to stick together.
rain again.
Drain the tuna, reserving the oil from one