grill pan designed for grilling fish on a BBQ.
Heat
se your hand to clean fish. Next, put them into basket
To marinate fish, whisk together tamari, lime juice,
ith mint.
For the Fish.
In a saucepan bring
Marinate fish in herbs and garlic for 1 hour before grilling.
Combine
edium-high.
Season the fish with salt and pepper and
Wash the fish parts in cool water, removing
In a small saucepan, mix together sugar and cornstarch.
Whisk in broth, vinegar, lime juice, fish sauce, ginger, lemongrass, pepper flakes, and cayenne.
Bring to a boil, stirring constantly, until lightly thickened; then reduce heat and simmer 2-3 minutes more.
Remove from heat and stir in basil.
Brush on pork or chicken during the last 10-12 minutes of grilling.
, 250 C).
Clean fish and pat dry. With a
the side of the fish to allow it to
Score each side of the fish with 3-4 small shallow
Season fish filets and place on foil,
Marinate fish fillets for at least 1 hour. Drain.
Grease the non-stick frying pan with the cooking spray.
Heat and grill the fish fillet until lightly brown, turn and grill the other side. (To avoid sticking, spray the pan again when turning over the fishes). Continue grilling until done. Transfer to a dish and set aside.
Combine all the remaining ingredients except the green onions.
Heat the mixture in a skillet for 1 minute. Stir in the green onions. Turn off the heat.
Pour the mixture over the grilled fishes and serve.
br>Wash the fish well.
Slice the fish into medium size
n my fish and white sauce and my tuna mornay recipes as
Before you start cooking the fish, mix the topping.
Whisk
o serve.
For the Fish Nuggets: Heat a cast iron
Marinate fish for 30 minutes in mixed ingredients.
Cook on grill about 8 minutes on each side or until fish flakes easily with fork.
Baste fish while grilling and sprinkle with paprika.
Baste shrimp or scallops only, don't marinate.
n both sides of the fish. Sprinkle and rub both sides
bowl.
Add the fish and toss to coat then