Mix all ingredients except cabbage in large pot; cook about 15 minutes, then add cabbage and cook until cabbage is tender.
If you eat this twice a day, there can be weight loss of 5 to 8 pounds per week.
The more soup you eat, the more weight you will lose.
Bring water to a boiling temperature.
Add 1 tablespoon of green tea and oolong tea in hot cup of water.
Allow steep for about 5 - 10 minutes.
Strain the liquid and let it cool.
Drink this tea twice a day.
Have it 1 cup of tea in the morning and one in the evening or late afternoon.
. This allows you to blend for 1-2 minutes without warming
dd the asparagus and green beans; boil for 2 minutes. Add the
arlic, onions, carrots, and mushrooms for about 5 minutes. In a
Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
Heat gently and drink up to 3 to 4 cups a day.
Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
Heat gently and drink up to 3 to 4 cups a day.
combine ingredients together for a healthy low fat soup with taste!
can keep in the fridge for 3 days!
divide into cup quantities and use within 3 days.
Cut up pears.
throw everything in a blender and voila, a healthy, tasty, green/(purplish) smoothie!
Blend the first 6 ingredients together to make a green smoothie. When finished blending, pour into a separate cup.
Rinse out the blender.
Blend the last 4 ingredients (raspberries, strawberries, orange juice, 1 banana) to make a berry smoothie. Pour into a separate cup.
Get out four serving glasses, and pour in both smoothies at the same time from opposite sides.
Enjoy!
Take 2 lbs of fresh green beans, cut off the ends and cut them into bite-size pieces.
Rinse in water.
Pat dry.
Divide the green beans between 2-3 freezer bags. Squish out the air as you seal the bag.
Freeze.
Cook the frozen green beans as you normally would.
Many recipes for freezing green beans require you to blanch the beans before freezing them. That step is not necessary.
celery, green pepper and garlic.
Cook over medium heat for 3
Blend spinach, banana, coconut milk, mango, and coconut water in a blender until smooth. Pour smoothie into a bowl and top with raspberries, blueberries, granola, coconut flakes, almonds, and chia seeds.
Combine pear, grapes, water, pineapple, banana, bok choy, kale, orange, ice, and mint in a large blender. Blend, starting on low speed and increasing to high, until smooth. Turn blender to liquefy setting for a smoother texture.
Steep the tea bags in boiling water for 3 to 5 minutes.
Discard tea bags and let the tea cool.
Put cooled tea and remaining ingredients in blender and process until smooth.
Drink immediately.
nd the meat. Cook it for 10 minutes and strain.
Mix black-eyed peas, green pepper, onion, jalapeno pepper, salad dressing and tomato.
Serve with tortilla chips.
Heat oil in saucepan.
Saute onions, celery, carrots, green pepper, garlic and mushrooms until onions are very soft.
Blanch green beans in boiling salted water for 3-4 mins. Shock in ice water until cool then drain.
In a small frying pan, heat 1 tbsp olive oil. Add breadcrumbs and cook for 30 seconds, until golden brown. Set aside to cool then mix in cheese.
Wipe out frying pan. Heat remaining olive oil over medium heat. Cook red pepper and onion for 2 mins, or until tender. Add vinaigrette, lemon zest, maple syrup and green beans. Cook for 1 min, tossing, until heated through. Arrange on a serving plate and sprinkle with breadcrumbs and almonds.
Heat the olive oil in a skillet on medium heat. Add green beans making sure that olive oil is distributed evenly, season with salt depending on your taste. Saute for about 10-15 minutes until softened but still crispy. Add minced garlic coating all green beans evenly for about 2-3 minutes, not too long as you don't want the garlic to brown at all--this can leave a bitter flavor. Immediately take off heat, let sit for another 2-3 minute Enjoy!
I love garlic and usually use the 6 cloves, but you can use less to your taste.