Orange-Pear Green Smoothie With Bok Choy - cooking recipe

Ingredients

1 pear, cored
1 cup green grapes
1/3 cup water
1/2 cup chopped fresh pineapple
1/2 banana, frozen
1/2 cup chopped bok choy
1/2 cup chopped kale
1 orange, peeled
ice
2 tablespoons chopped fresh mint

Preparation

Combine pear, grapes, water, pineapple, banana, bok choy, kale, orange, ice, and mint in a large blender. Blend, starting on low speed and increasing to high, until smooth. Turn blender to liquefy setting for a smoother texture.