s a great anger management recipe! :-).
When the mixture is
Cut up pears.
throw everything in a blender and voila, a healthy, tasty, green/(purplish) smoothie!
Blend the first 6 ingredients together to make a green smoothie. When finished blending, pour into a separate cup.
Rinse out the blender.
Blend the last 4 ingredients (raspberries, strawberries, orange juice, 1 banana) to make a berry smoothie. Pour into a separate cup.
Get out four serving glasses, and pour in both smoothies at the same time from opposite sides.
Enjoy!
Blend spinach, banana, coconut milk, mango, and coconut water in a blender until smooth. Pour smoothie into a bowl and top with raspberries, blueberries, granola, coconut flakes, almonds, and chia seeds.
arlic Mashed Potatoes, topped with Green Beans and Poached Vine tomatoes
Combine coconut water, green tea, banana, spinach, protein powder, and mint in a blender; blend until smooth, 1 to 2 minutes.
Melt butter; mix in crushed crackers.
In a bowl, mix all other ingredients except almonds together.
Press half the cracker crumb mixture into a 13 x 9 x 2-inch Pyrex casserole.
Add the green bean mixture.
Place remaining crumbs and the almonds on top.
Cook at 350\u00b0 until bubbly.
Slice green kiwifruit into halves and spoon
this recipe makes about 14 muffins).
Spoon the banana smoothie muffin
Place all ingredients in a blender and puree until smooth. Pour puree into 4 to 6 popsicle molds. Insert handles, or cover the top of the molds with foil. Carefully make small slits over each pop and insert wooden sticks. Freeze until firm, at least 4 hours.
To make the smoothie, combine the banana, yogurt, milk,
Place all ingredients except Almond Breeze almondmilk in a small zip-top bag. Freeze until ready to use. To prepare smoothies, place the ingredients and Almond Breeze almondmilk in a blender and puree until smooth.
ix months.
Follow the recipe for Green Chai Spa Tea Blend
In a blender, combine orange juice, mango, banana, grapes and gingerroot. Process as directed until smooth.
Options: ground flax seed, protein powder, psyllium seed are all excellent ingredients to add to your smoothie.
(Peel the banana BEFORE you freeze it!).
Pour juice into a blender jar.
Add chunked banana, yogurt, and spinach.
Blend thoroughly on High.
Enjoy! This recipe obviously can be tweaked to your heart's content -- add other fruit, use flavored yogurt, or even add ice cream or sherbet. It's an especially good way to use fruit that's slightly past its prime.
Place all ingredients in a blender on high speed until well combined.
You may add more or less ice, depending on how cold you like a smoothie.
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Step 3. Add green tea, yogurt, and the rest
Combine spinach, 1 cup orange juice, peaches, pineapple, 1 halved banana, and green tea powder in a blender; blend until combined. Pour smoothie into a glass.
Rinse out the blender.
Combine 1 cup orange juice, raspberries, strawberries, and 1 halved banana in the blender; blend until combined. Pour berry smoothie into a separate glass.
Combine smoothies by pouring them at the same time from opposite sides of the serving glass.
Add milk, liquid smoothie base, and syrup to blender.
Add green tea powder.
Add 2/3 of the ice.
Blend until ice is broken up into a fine consistency.
Check the thickness and add more ice and blend as desired. Careful not to overblend.
Add more syrup if you like it sweeter.
Heat oil in a frying pan. Add the bacon, onion, garlic plus parsley & saute until onion is soft & golden brown.
Add the beans, salt to taste preference & Creole seasoning. Reduce heat to low & cook gently for about 30 min or until beans are soft (Add a sml amt of water if needed to keep the beans from sticking to the bottom of the pan.
HINT: Try pairing these beans w/my also newly entered Creole Meatloaf recipe & your favorite thick mashed potatoes. Yum!