If your fillets are frozen, thaw in advance.
When
then stir in wild Alaska pollock. Simmer 5 minutes, or until
Pollock:
Combine tequila, the juice
Combine flour, garlic salt and pepper.
In separate dish, beat egg and water together.
Dip pollock in seasoned flour, then egg mixture, then in seasoned flour again.
Saute in oil over medium heat about 5 minutes or until lightly browned on both sides and pollock flakes easily when tested with a fork.
Serve with lemon wedge.
Makes 4 servings.
Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with butter flavored cooking spray.
Season the pollock fillets with paprika and black pepper. Place on baking sheet and layer with onion, green pepper, and tomato slices.
Bake in preheated oven until fish has cooked and flakes easily, about 15 minutes. Turn oven off, place two slices of cheese on each fillet. Return fish to the oven and allow cheese to melt, about 3 minutes.
In a food processor, grind the pollock, carrots & potato together.
Add in the eggs, salt, coconut flour & coconut milk and mix well.
Heat some coconut oil in a pan and scoop some of the mixture inches It might be a bit liquid, but if you let the bottom brown properly, you should be able to (carefully) flip it over. Cook until nice and brown on both sides.
ivide, and wrap with the pollock.
Shake a small amount
f preserves and can be frozen or stored in the refrigerator
Puree the strawberries in a blender or food processor for 30 seconds. Add the yogurt and honey and blend until smooth. Pour the mixture into a freezer-proof container, cover and freeze. Stir the frozen yogurt every 30 minutes for 2 hours, then every hour for a further 3 hours.
Use an ice cream scoop to divide the frozen yogurt among six bowls. Sprinkle with the chopped strawberries and serve.
Using an immersion blender, or regular blender, blend frozen fruits, banana, and ice until smooth.
Add in spinach a little at a time, blending thoroughly after each addition.
Sweeten to taste.
Serve immediately.
Line two 12-cup muffin pans with paper liners. Place a cookie into each muffin cup. Set aside.
Whip cream in a large bowl with an electric mixer until soft peaks form. Beat in condensed milk and lemon juice until mixture thickens.
Pour evenly into muffin cups. Smooth top and pour 1 tsp passionfruit pulp onto each cup.
Freeze for 2-3 hours or until frozen. Serve topped with a drizzle of remaining passionfruit pulp.
scoop out 6 balls of frozen cream and roll in coconut
long with a dollop of frozen yogurt. Serve with biscotti.
Combine liquor, lime juice and frozen strawberries in a blender with 6 ice cubes. Blend on high speed until smooth. Pour into a salt-rimmed 5 oz margarita glass. Decorate with a strawberry wedge.
long with the nuts and frozen raspberries.
Divide the mixture
ach with a scoop of frozen mango yogurt. Top with crushed
Slice bananas and drop in blender jar of food processor bowl. If using frozen banana, partially thaw, snip off end of skin, and squeeze directly into food processor.
Add remaining ingredients. Blend until smooth.
Freeze until mushy. Beat and pour into popsicle molds.
Freeze until firm. To unmold, hold in hand or let set at room temperature until mold will slide off. Enjoy.
Pour rum and lime juice into blender container.
Add sugar and whirl to dissolve.
Drop frozen berries into blender container, a few at a time, blending until smooth.
Pour into chilled glasses.
Remove chocolate frozen yogurt from freezer.
Set the pints of Coconutmilk frozen dessert on the counter to