br>Be creative with your recipes and please feel free to
Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!
aar. Check the database of recipes by doing a search for
nife (if you are using fresh), sprinkle with oil and salt
Clean peppers, removing membrane and seeds; wash and pat dry.
Rough chop. (You can chop to whatever size you need when you use them.).
Place in zip top bag, removing as much air as possible, or vacuum pack.
Freeze.
Use these in chili recipes, soups or stews, anywhere you want the flavor and color of fresh bell peppers!
dvance or used for other recipes calling for vegetable broth or
he most out of this healthy tea.
Juice apples with
allo) on top of a fresh, warmed corn tortilla. Add the
he pot. Then add the fresh parsley, heavy cream, salt and
Place eggplant cubes on a plate and sprinkle with salt then let them sit for 30 minutes to remove bitterness. Rinse off the cubes in a collander then pat them dry with a paper towel.
Preheat oven to 425 degrees F.
Place eggplant cubes onto a nonstick baking sheet and drizzle the oil over them.
Grind the fresh pepper over the eggplant to give them all a light dusting.
Sprinkle the just under 1 tsp salt over the cubes.
Sprinkle the garlic powder over the cubes.
Bake for 30 minutes, give it a stir midway thru.
hoto on here for this recipes you will see I've
cones using the \"Bisquick Heart Healthy\" lower fat product, but the
Finely chop broccoli and cauliflower by hand and place in medium sized bowl.
Add shredded lettuce to bowl.
Slice chilled pickles in quarters lengthwise and chop into small pieces.
Add mayonnaise (enough to coat) and toss ingredients together.
Chill for 10 minutes and serve.
A real healthy, crunchy change.
Serves 4.
For fresh green beans clean trim and
smooth texture.
Add fresh blueberries. If you use frozen
up bruschetta. I get mine fresh in the prepared foods section
r more cloves as your recipes directs.
Garlic cloves do
ox (normally its 1 c fresh quinoa to 2 c water
r stock and add the fresh chiles. Simmer, scraping the pan
nother 2 minutes. (If using fresh sage, do not add until