Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
Dredge pork chops in the coconut flour mixture until coated on both sides.
Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.
nd lemon juice.
Put pork chops in marinating dish or zip
Medium heat large skillet with olive oil.
Sprinkle each pork chop evenly with seasonings.
Sear on both sides.
Turn fire down and let pork chops cook covered until done on both sides.
After pork chops are drained on both side, put on a plate and cove with dressing.
Cook your favorite brand of garlic butter rice following directions on package.
A pretty easy and tasty meal made within 15 minutes. Please, send us more of your quick and easy recipes to share.
igh heated burner.
Season pork chops with garlic salt and pepper
Stuff the pork chops: Slice pockets into the pork chops toward, but not
ish, leaving the center free for the pork chops.
Combine 1 teaspoon
at around the edges of pork chops and discard fat.
Combine
ay leaves.
Place the pork chops into a large sealable plastic
Place pork chops on plastic wrap.
Pound slighlty.
Sprinkle seasoned salt and salt-free lemon pepper seasoning.
Do not cut pork chops up.
Heat large skillet or wok with oil on medium heat. Put pork chops in skillet for 3 minutes until lightly browned. Toss onions and green peppers.
Add soy sauce and stir until slightly browned.
Serve with your choice of vegetables. Preparation time: 20 minutes.
Cooking time:
25 to 35 minutes.
eat; set aside.
For pork chops, lightly spray 9 x 13
Season both sides of the pork chops with the Essence and kosher
Layer the pork chops and onion in a 3 1/2 quart slow cooker. Stir the soups in a small bowl, then pour the soup mixture over all.
Cover and cook on low for 8 -9 hours or till pork is fork tender.
alt and pepper on pork chops.
Brown pork chops in 2 tbl of
epper.
PORK CHOPS.
Rub Brown Sugar Rub over pork chops.
Melt
shallow bowl for dipping pork chops.
Create special bread crumb
Arrange pork chops in a baking dish.
1. Rinse and pat dry pork chops.
2. In a
Take pork chops and season both sides generously
arge heavy skillet, brown the pork chops in oil over medium heat
While onion is cooking, dredge pork chops in 1/4 cup flour