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Diabetic White Chocolate Banana Pudding

NOTE: My recipe for the diabetic sweetened condensed milk makes 1 cup. Make as much as you need and store the extra in the fridge in a covered dish. Also, if you are on a VERY strict diabetic diet, use only 1/2 of the chips.
Mix the pudding mix, milk, and sweetened condensed milk and blend well.
Fold in the whipped topping, bananas, and white chocolate chips.
Refrigerate overnight. Serve in individual serving cups. Garnish with white chocolate chips and vanilla wafers.

Spiced Raisin Bars(Diabetic Diet Adjustable)

Combine molasses, eggs and shortening.
Mix well.
Sift dry ingredients together and stir into mix; mix well.
Add nuts and raisins.
Pour into a well-greased 7 1/2 x 11 1/2-inch or similar size pan.
Bake in moderate oven at 350\u00b0 for 25 minutes or until golden brown and leaves sides of pan.
Cool on wire rack, then cut into bar sizes.
Since this has only 1/2 cup sugar, you may adjust it into a diabetic diet.

New York Cheese Cake(Diabetic)

nd 1 tsp. Equal for Recipes or 3 packets Equal sweetener

Sugar-Free Strawberry Pie

Diabetic Exchange:
1/2 bread, 1/2 fruit, 1 fat.
You can use graham cracker crust.
Use 1 cup of graham crackers and 2 tablespoons diet margarine.

Diet Coke Cake

br>Combine cake mix and Diet Coke in large mixing bowl

Sugar Free Low Carb Baby Back Ribs

Pour half a can of diet cola into the packet (or

Diet Soda Cake Or Cupcakes With Frosting

no eggs, no oil just diet soda. Spray a 9x13 baking

Sugar-Free Rice Krispie Bars

Put margarine, egg substitute and vanilla in saucepan and boil for 10 minutes.
Remove from stove; cool slightly and add sweetener.
Stir in cereal.
Chill for about 1 hour.
Form into balls.
Yield:
50 balls; 26 calories each.
Diabetic Exchanges:
3 cookies equal 1 bread exchange.

Diet Graham Cracker Crust

In food processor, process crackers to coarse crumbs.
Using pulse control, blend in remaining ingredients to a coarse, crumbly texture.
Press mixture into 9-inch pie pan.
Chill crust until ready to fill.
(See reduced calorie pie recipes for filling.) Nutrient Exchange: 1/2 bread and 1/3 fat.

Hazelnut Torte For Diabetic Diet

Preheat oven to 350\u00b0F.
Grease two 8\" round cake pans lined with parchment.
Mix together the flour, Splenda, and baking powder, and set aside.
In a blender whirl the eggs and fructose until light and lemon coloured. (If using sugar, whirl 3/4 cup with eggs until mixed).
Add flour, baking powder, Splenda and hazelnuts to blender, and blend at high speed for a few seconds.
Pour into prepared pans and bake for about 20 minutes, or until a tester comes out clean. Cool.
Beat the filling and topping ingredients till stiff.

Diet Snicker Salad

In a large bowl, combine dry pudding mix, dry milk powder, and water. Mix well using a wire whisk.
Blend in yogurt, Cool Whip Free, and vanilla extract.
Add apples and candy pieces. Mix gently to combine.
Cover and refrigerate for at least 30 minutes.
Just before serving, gently stir in diced banana.

Diabetic Baked Beans

Rinse, sort and soak beans in water to cover overnight.
Drain beans.
Combine with onions, apples, juice, diet maple syrup and Sweet 'N Low in baking dish.
Bring to a boil; remove from heat. Bake, covered, at 300\u00b0 for 4 to 6 hours or until apples and onions have cooked down.
Stir in
hot sauce and barley miso.
Adjust seasoning (pepper and salt).

Fruit Salad

Make pudding with pineapple juice, instant pudding and Tang. Slice bananas and add to pudding with fruit.
Chill both fruits before making.
This is good for diabetic diet.

Gluten Free - Cream Of Chicken Soup Replacement For Casseroles

Whisk together the flour or cornstarch with the milk or milk substitute.
Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
Use this soup in recipes in place of one can of creamed soup.
You could also add celery or mushrooms to make into other cream of soup flavors.

Gluten Free Candida Diet Friendly Peanut Butter Balls

In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough.
Roll into 1-inch balls and store in airtight container in the fridge.

4 Points - Diet Soda Cake

w * cherry chip cake / diet cream soda * diet lemon-lime soda / lemon

Diet Soda Carrot Cake

Combine all ingredients adding lemon-lime soda last.
Bake in 9x13 pan sprayed with Pam and dusted w/ flour for 35-40 minutes @ 350 degrees.
When cooled top w/ Fat-free Coolwhip w/ grated lemon peel on top.

Diet Punch

Mix up Kool-Aids with 1 1/2 quarts of water each.
Add orange juice.
Stir well as Kool-Aid clumps if not dissolved well.
Add 1 liter of diet 7-Up.
An ice ring may be made ahead of time with sugar-free Kool-Aid.

Ww 1 Point Ww Cake - Diet Soda

Mix cake mix and diet pepsi in a bowl.
Bake for the baking times on the box.
Let cool and add the fat free cool whip for topping.

Diabetic Angel Food Cake Supreme

Tear angel food cake into pieces.
Make vanilla (diet) pudding according to recipe.
Layer in a cake pan with sliced bananas and strawberries.
Top with topping and garnish with strawberries or sprinkle diet jello on top.
Makes 12 servings.
Calories 219, fat 6.2 grams and fat 25%.
Exchanges 2 starches and 1 fruit.

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