Mix the beef with 1 teaspoon of sugar, 1
Put meat in a bowl with 2 Tbs soy sauce and ginger mix well.
Heat your wok or frying pan to very hot.
Add oil and coat the sides well.
Add beef and broccoli and stir-fry until meat changes color (about 2 minutes).
Dissolve cornstarch into the beef stock and stir in remaining soy sauce and sesame oil.
Add to the beef and broccoli -- stir until the sauce thickens.
Serve over rice or noodles.
Cut beef steak across grain into thin
ieces.
Trim fat from beef; cut beef with grain into 2-inch
Trim fat from beef; cut beef diagonally across grain
into
Partially freeze round steak.
With a sharp knife, slice meat
Cook noodles in boiling water 5 minutes.
Drain well. Marinate meat, ginger and soy sauce 30 minutes.
Heat oil in wok or pan.
Add meat, stirring constantly, until meat changes color. Mix other dry ingredients and add to beef stock and pour over meat in pan.
Bring to a boil, stirring.
Add the onions and simmer for 5 minutes.
Add broccoli and carrots.
Cook until hot.
Preheat oven to 350 degrees.
In a well-buttered 2 quart casserole, pour cooked and drained noodles.
Mix soup, milk, beef broth and onion powder together until smooth, add to noodles and stir.
Add roast beef with gravy, and mix thoroughly.
Salt and pepper to taste.
Sprinkle dried parsley flakes evenly on top.
Sprinkle the top with the bread crumbs.
Bake, uncovered, in a 350 degree oven for 30 minutes.
In a large heavy-bottomed pot, combine broth, sour cream, and teriyaki seasoning. Bring to a boil over medium-high heat;
Reduce heat to medium-low, add noodles, and cook for 5 minutes.
Add carrots, beef roast, broccoli, salt, and crushed red pepper.
Cook for 2 minutes longer. Serve immediately.
HEAT oil in large nonstick skillet on medium-high heat.
Add meat; cook 3 minute or until evenly browned, stirring frequently.
ADD broccoli, hoisin sauce, dressing and gingerroot; stir.
Cover and cook 5 minute or until heated through.
SERVE over the rice.
KITCHENS TIPS:
If you can't find beef stir-fry strips in your supermarket, substitute any grilling steak, cut into thin strips.
Make it easy by using jarred minced ginger for the fresh gingerroot.
Bring 2 quarts of water to a boil.
Meanwhile, heat a small amount of soy sauce in a large saute pan, add the onions and garlic, and saute until opaque.
Add beef and saute, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the saute mixture.
Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
Add to the meat mixture and keep warm.
Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.
he sauce: combine the flour, beef broth, soy sauce, oyster sauce
Dissolve cornstarch in sherry, oyster sauce and water.
Add pepper flakes.
In a wok or large skillet heat oil over medium-high heat.
Add ginger and garlic.
Stir-fry 1 minute.
Add broccoli, stir-fry 3 minutes.
Add red pepper, celery and green onions.
Stir-fry 3 minutes.
Add cornstarch mixture and beef.
Stir-fry 3 minutes.
Serve with rice.
owder until smooth.
Add beef and toss.
In a
Cut the beef, salt and pepper the beef and coat the beef with flour.
Crush garlic into saucepan with butter and cook the beef.
Add tomato juice and basil and simmer it for an hour till the beef become tender.
Add the veggies and cook till they cooked.
Serve it with sour cream if you desire.
In skillet over medium-high heat in hot oil, cook beef and garlic until beef is browned.
Add onion.
Cook 5 minutes, stirring often.
Stir in soup, water and soy sauce.
Heat to boiling; add broccoli.
Reduce heat to low; cover and simmer 5 minutes or until vegetables are tender.
Serve over rice or noodles.
(Recipe may be doubled.)
Cooking time:
10 to 15 minutes.
Preparation time:
20 minutes.
then stir in beef. Cover and marinate beef in refrigerator for at
. Spray a bundt pan with nonstick cooking spray; set aside
he beef and soy sauce in a medium bowl; cover with plastic
Cute steak across the grain into thin bite-sized pieces.
Pour soy sauce and sherry over steak.
Sprinkle with cornstarch and sugar; mix well.
Cut broccoli unto thin slices. Peel stem, slice into 2\" pieces.
Pour half of the oil into a skillet or dutch oven. Add salt and broccoli and cook for 2 minutes. Remove from skillet. Add remaining oil and onion. Stir well and add the steak.
Cook for 2 minutes. Add broccoli. Mix thoroughly and serve over rice or noodles.