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Outrageously Easy And Healthy Bean, Corn And Sprouts Bowl For One (Vegan)

Combine all the ingredients except the parmesan cheese in a saucepan; mix well.
Heat over a high flame, stirring occasionally, until all the water has evaporated (around 5 minutes).
Remove from flame, transfer to a bowl and sprinkle with parmesan cheese, if desired.
Serve hot with warm garlic bread, or a tall glass of fruit juice.
Enjoy!

Quick, Easy And Healthy Pasta Sauce

Simmer all ingredients together in a pot.
Cook 1 pound of your favorite pasta.
When pasta is done, drain water halfway.
Pour sauce into macaroni.
Mix and serve.

Texas Style Breakfast Burritos

epper and milk and beat until foam starts.
cook and drain breakfast sausage

Nutrigrain Bars -- Healthy Breakfast (With Beans)

an.
Place the beans and sugars in a large bowl

Low Carb Diet Soup

ding your veggies and stir occasionally. Go ahead and add your

Easy And Healthy Egg Rolls

combine chicken breast, garlic, ginger, and soy sauce. Process until the

Healthy Breakfast Hash

o 12 minutes.
Drain and cool.
In a very

Healthy Strawberry Protein Smoothie

Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
Enjoy this fast, simple and healthy breakfast for two!

Creamy And Healthy Quick Potato Soup

dium heat, add the butter and melt, then add the

Freezer Sausage And Egg Breakfast Burritos

Fry sausage; crumble and drain on paper towels.

Healthy Orange And Cranberry Breakfast Bars

then add both sugars, oil and beat together again. Add in

Breakfast Casserole

Cook sausage, breaking it into bits as you cook it.
Drain and set aside.
Beat eggs; add milk, salt and mustard.
Layer bread in greased 9 x 9-inch baking dish; add sausage and cheese.
Pour egg mixture over all ingredients.
Cover and refrigerate overnight. Uncover and pop in 350\u00b0 oven for 45 minutes.
This is an easy and great breakfast.

Make Ahead Easy Cheese-Free Breakfast Casserole

ooking spray.
Melt butter and drizzle in the bottom of

Quick And Easy Fruit Salad

Drain pineapple, mixed fruit and peaches, reserving pineapple juice.
Combine juice, pudding mix and instant breakfast drink; stir well.
Combine fruit and dressing; toss gently.
Chill. Yield: 6 to 8 servings.

Cottage Oat Muffins(Low-Fat And Child-Approved)

Two of these make a quick, yummy and healthy breakfast!

Marie'S Healthy Breakfast Smoothie

Blend spinach, banana, avocado, almond milk, vanilla extract, and cinnamon together in a blender until smooth.

Veggie Omelet

t, bake it, sautee it) and then cut it into small

Easy And Delicious Potato Brunch Casserole

inutes).
Mix in flour, and cook for 1 minute.

Yummy And Pretty Healthy Breakfast Bagel Sandwich

bowl, beat the eggs and then add the feta cheese

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