n oven (these should be baked for 45 minutes or until
Season the filets with salt, pepper and lemon. Macerate for 30 minute.
Cook the spinach in a casserole until is dry.
Put some spinach, cheese and cream inside each fillet, then rolled up.
Put the rolls in a greased baking dish. Add some spinach, cheese and cream over each roll.
Cover the dish with foil and bake 350 degree oven, check the fish, bake until the cheese is grilled.
To prepare the rice, follow instructions on the rice box. Saute onions in melted butter.
Season fish to taste with McCormick Season-All salt, Goya adobo all-purpose seasoning and Sazon Goya. Bake until tender at 400\u00b0.
Mix fried onion and cooked rice together.
Place in pan or dish.
Place baked fish on top.
br>Wash the fish well.
Slice the fish into medium size
keep warm.
Arrange the fish fillets (skin-side down) in
5 minutes or until the fish flakes (baking time will slightly
Pre-heat oven to 400.
Spray 9X9 pan with cooking spray and put fish in pan.
Mix butter, onion, Montreal Seasoning, and Miracle Whip and spread on top of fish.
Bake for 10 minutes per inch thickness of fish (until fish flakes easily with a fork).
Top with cheese and bake til melted (5 minutes).
(I may overcook my fish, but that's how my husband likes it- I usually cook it for 20 minutes, than an additional 5 or so with the cheese).
Serve with rice to use up all the delicious sauce.
he remaining ginger into the fish fillets and season with salt
Set oven to 500\u00b0 F (bottom oven rack).
Grease a shallow baking dish (enough to hold all fish without overcrowding).
In a shallow bowl, combine first 7 ingredients.
Brush fish fillets with melted butter, then dip into crumb mixture.
Place in a greased baking pan.
Bake uncovered at 500\u00b0F for 10 minutes, or until fish flakes easily with a fork.
Delicious!
br>Place fish on a
ith lemon wedges if desired. Delicious!!!!!!
se your hand to clean fish. Next, put them into basket
tick cooking spray.
Wipe fish fillets with a damp cloth
ixture over bottom.
Arrange fish on top of spinach.
Combine coconut milk and cream in a saucepan and bring to a boil.
Remove from heat and let steep 30 minutes.
Strain, pressing all the liquid from the coconut. Discard solids.
Preheat oven to 350\u00b0F.
Sprinkle salt over fish.
Arrange fish in a buttered baking dish.
Pour coconut liquid over fish.
Bake for 30 minutes, or until fish is cooked through.
50 degrees.
Pat the fish dry with paper towels and
ightly browned.
Place the fish in a single layer, in
If fish pieces are large, cut into serving pieces.
Arrange fish in ungreased square baking dish.(8 by 8 by 2-inches).
Sprinkle with salt, pepper and paprika.
Top with green pepper rings, tomato and onion slices.
Sprinkle with basil and oregano.
Mix the lemon juice, oil and garlic; pour over the fish.
Cover and cook in 375 degree oven for 15 minutes.
Uncover, and cook until fish flakes easily with a fork, 10 to 15 minutes.
Garnish with parsley.
o cool.
Drizzle the fish with the lemon juice. Mix
Preheat oven to 400\u00b0F. Combine oil, vinegar, salt, garlic, fennel seeds and black olives in a bowl. Set aside.
Line a large roasting pan with parchment paper, extending paper over sides so it is large enough to create a parcel for fish. Arrange fish on top of paper and pour dressing over top. Wrap fish in parchment paper and bake for 25-30 mins, or until cooked to your liking.
Carefully slide fish onto a warmed serving platter. Serve immediately.