inger dressing, black pepper, salt and onion powder together in small
o you can \"set it and forget it\".
Blend/puree
In a large pot combine lentils, water, bouillon cubes, bay and salt.
Bring to a boil and simmer 30 minutes.
Add remaining ingredients and cook until lentils are tender.
Remove bay leaves.
Serve over brown rice for a complete, delicious and healthy meal.
br>Wash and chop fresh rosemary and sprinkle about
t, bake it, sautee it) and then cut it into small
cup water until soft and able to mash. Add more
emoval. Butter the paper, and reserve.
In a food
sually cooked by bringing rice and water to a boil, then
Preheat frypan or griddle.
In medium bowl, combine dry ingredients.
Add buttermilk and skim milk; stir just until combined.
Fold in egg white gently; add olive or salad oil.
Cook on hot griddle which has been sprayed with nonstick spray.
These pancakes contain no cholesterol.
In one mixing bowl combine sifted coconut flour, salt, and baking soda.
In another mixing bowl, combine the eggs, coconut milk, coconut oil, coconut sugar, coconut extract.
Add the dry ingredients to the wet mix well but don't over mix.
Add shredded coconut and mix together.
Use a well oiled muffin tin and fill each one. Should make a dozen.
Bake at 375 degrees for 20-22 minutes.
Cool and enjoy. Can be frozen.
arge bowl, mix together cocoa and cornstarch.
Add 3/4
Line a cookie sheet with aluminum foil, then spray with non-stick cooking spray.
Spray zucchini with the Becel and place it in a bag with the parmesan cheese and skake to coat it well.
Broil for a few minutes, watching carefully because ovens vary, until the cheese starts to brown.
Enjoy it while it's warm!
Make a larger batch for a delicious and healthy side dish for any meal! Your family will love it!
Number of Servings: 1.
Spread peanut butter on bread.
put sprouts on top of peanut butter.
delicious and healthy.
measure what you have and add some chicken broth until
onion, parsley, egg, panko flakes and corn in a large bowl
Combine all the ingredients except the parmesan cheese in a saucepan; mix well.
Heat over a high flame, stirring occasionally, until all the water has evaporated (around 5 minutes).
Remove from flame, transfer to a bowl and sprinkle with parmesan cheese, if desired.
Serve hot with warm garlic bread, or a tall glass of fruit juice.
Enjoy!
t 350F until dryer and firm.
Cool and chill (for easier
dium heat, add the butter and melt, then add the
Scoop cottage cheese into bowl. Amount depends on how much you are making.
Add chopped veggies, amounts depend on how much you are making.
Add lemon juice and pepper-to taste.
Mix and EAT!
Eat it alone, on top or mixed into a salad, or spread or stuffed as a sandwich, can be topped with shredded cabbage, lettuce, and bean sprouts. You will feel so good and healthy after eating--enjoy!
Make manty as in the \"Manty\" recipe, but make them half the size, and do not cook them.
Place peas, rice, salt, and pepper in a pot. Boil, and simmer 30 minutes. Fry onions until golden. Add tomato, tomato paste, manty, potato cubes, cover with water, and simmer 45 minutes or until potato is tender.
Add this to the bean and rice mixture. Then add 2 cups water, dill and yogurt. Stir until hot but not boiling. Check for seasonings and serve. Technically, Uzbek manty would omit the bay leaves.