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Smarty Pants = Chicken, Sausage, Okra Gumbo & Rice

-----Gumbo--------.
Follow recipe on gumbo base container to

Indian Rice

Prepare rice according\tto basic rice recipe except for baking.
Stir in
all
ingredients\texcept chicken.
Cover and bake at 350\u00b0 for
10
minutes.
Remove rice from oven and stir in chicken.
Return to oven and bake an additional ten minutes or until all liquid is absorbed.
Yields 2 servings.

Grand Slam Low Fat Unstuffed Cabbage

Core and slice cabbage 1/2\" thick, and add

Fat-Free Cabbage-Rice Casserole

mall size roaster for this recipe).
Place the chopped onions

Chipotle Chicken Rice Bowl

trips.
For the Basmati Rice: In a 2-quart heavy

Chicken Fried Rice With Peanut Sauce

eturn bacon to wok with cabbage, rice, and chicken; stir-fry 3

Rode Kool (Red Cabbage) Dutch Recipe

Cut and shred cabbage.
Cook in a small amount of boiling water with salt, cloves and pepper for about 45 minutes.
Don't let it boil dry, but don't add too much water.
During the last 10 minutes of cooking time add the vinegar.
Just before serving add the butter and seasoning.

Kielbasa, Cabbage, & Rice Dinner

Start the rice first. Boil 2 cups water

Chicken Spicy Hawaiian Teriyaki Rice Bowl

large scoop of Rumbi rice, a scoop of hot vegetables

Thai Basil Chicken Fried Rice

hrough
Add already cooked rice
Stir quickly until sauces

Vegetarian Cabbage Rolls

Core and steam cabbage.
Saute onion in butter,

Cabbage, Rice And Hamburger Casserole

Place cabbage in 2-quart casserole (Pam sprayed).
Sprinkle rice over cabbage. Brown and separate hamburger in skillet. Drain. Place hamburger over rice.

Deconstruced Cabbage Rolls

Dice onions, and add to 1 TBS minced garlic, salt and pepper and ground sirloin in pan and brown until no pink shows.
Add chopped cabbage, rice and meat mixture into a 13 x 9 inch baking dish.
In mixing bowl add the rest of the minced garlic, tomato sauce, rustic cut tomatoes, Worcestershire sauce, and the rest of the spices and mix well then pour over the chopped cabbage and beef mixture.
Mix well then cover with foil and place in over at 350 for 45 minutes - 1 hour or when rice is done and cabbage is no longer crunchy.

Crunchy Cabbage-Rice Rolls

Place cabbage leaves in a small amount of boiling water and cook for 8 minutes or until just tender; drain and set aside.
In a mixing bowl, combine the next 4 ingredients.
Spoon 1/2 cup rice mixture onto each cabbage leaf.
Roll up and place roll seam side down in a 12x8 baking dish.
Pour the broth on and around cabbage rolls.
Brush the rolls with the remaining melted butter.
Cover and bake at 350\u00b0 for 1 hour.

Cabbage Jambalaya

Saute beef, onion, celery and bell pepper.
Season with salt, pepper, garlic salt and Worcestershire sauce.
Add tomatoes, chopped cabbage, rice and water.
Cover; cook slowly until rice is done.

Ham Cabbage Rice

Boil ham bone in water until broth tastes \"hammy\", about 1 1/2 hours.
Add head of cabbage (quartered).
Cook until tender. Remove and keep warm in another pot.
Add rice to broth (about 2 1/2 cups) and cook until done.

Hamburger And Cabbage Casserole

Fry bacon and set aside.
In bacon fat, fry rice and chopped onion until light brown.
Set aside.
Boil 3 cups water and add the can of spaghetti sauce.
In a 9 x 13-inch casserole pan, put one layer (4 cups) shredded cabbage, rice and onion mixture, hamburger and 4 more cups of shredded cabbage.
Then pour liquid over top. Lay bacon on top.
Cover and bake at 400\u00b0 for 50 minutes.

Copycat Low-Carb Cabbage Rice

Boil 2 cups water
Toss shredded cabbage with butter and desired spices.
Place cabbage in vegetable steamer (metal or bamboo)
Steam for 8-10 minutes or to desired texture.
*Tip: Use tongs to sift cabbage and ensure it cooks evenly throughout.
Serve with stir-fry chicken, fish or tofu. Can also be used under a chicken dish as you would rice.
Low Carbers Enjoy!

Mud-Foo-Ni Cabbage And Rice

Saute meat and onion in hot oil.
Add cabbage, rice and seasoning.
Stir about 5 minutes.
Add 5 1/2 cups water.
Cover and bring to a boil.
Cook over medium heat 1/2 hour stirring occasionally.
Add tomato sauce and cook over low heat about 20 minutes or until most of liquid has evaporated and porridge looks like cooked rice.
Serves 6 to 8.

Cabbage Rice

Roast peanuts for 5 minutes.
Remove the skin of the roasted peanuts.
Soak rice for an hour.
Drain off excess water and keep aside.
In a heavy bottomed saucepan, fry cinnamon, cloves, cardamoms and onion on high flame with ghee and oil.
Add rice, coconut, cabbage, green peas, garam masala, chilli powder, turmeric powder, the ground paste and 2 cups of water& salt.
Mix well.
Cook on medium flame for 15 minutes.
Stir.
Garnish with roasted peanuts and serve.

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