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Cilantro Lime Chicken Tacos With A Mango And Black Bean Salsa

ango. Rinse and drain the black beans. Chop the green onions

Seared Spiced Salmon Steaks With Black Bean Salsa

ake the salsa, rinse the beans in plenty

Calypso Shrimp With Black Bean Salsa

Mix all ingredients except shrimp and salsa in a medium glass or plastic bowl.
Stir in shrimp; let stand 15 minutes.
Prepare salsa.
Cook shrimp in 10\" skillets over medium-high heat about 5 minutes, turning shrimp once, until shrimp are pink and firm.
Divide salsa among 4 plates.
Arrange shrimp on salsa.
Garnish with lime slices.

Gouda Grilled Cheese With Tahini Black Bean Hummus

lice of brioche, and the Black Bean Hummus on the other slice

Soft Tofu With Black Bean Sauce

Set tofu in a bowl that will fit in a steamer basket, wok or deep wide pan; cover tofu.
Place on a rack over about 1-inch of boiling water in pan.
Cover and steam until hot, about 10 minutes.
Serve warm tofu, topped with Black Bean Sauce or honey.

Black Bean Sauce Chicken With Vegetables

Combine cornstarch and sugar with 1/2 cup water.
Stir-fry chicken in oil over medium-high heat until done.
Add vegetables and black bean sauce; stir fry for 1/2 minute.
Add cornstarch mixture to the chicken-vegetable mix.
Bring to a full boil and continue to cook, stirring, until vegetables are tender and sauce is thick.
Serve pver steamed rice.

Southwest Chicken And Black Bean Casserole

br>Sprinkle chicken breast generously with cumin and celery salt on

Black Bean And Corn Salsa Dip

Spread cream cheese in bottom of 8-in baking dish.
In a bowl, warm refried beans in microwave for 2-3 minutes, then spread over cream cheese.
Pour salsa over beans.
Sprinkle cheese on top.
Cover and bake 20 minutes. Remove cover and continue baking until cheese melts (about 10 minutes.).
Garnish with black olives and tomatoes. Serve with tortilla chips.

Squash Enchiladas Covered In Black Bean Sauce

ooled a bit, squish it with a potato masher.
Heat

Southwestern X-Tra Thin Crust Seafood Pizza

Paint the butter on the top of each tortilla paying attention to the outer edges, stack one tortilla on top of the other,press together& place the three tortillas on your pizza pan or pizza baking stone.
Preheat oven to 400\u00b0F.
Spread on the Black Bean Salsa, bring it out to the edges.
Spread on the crab and prawns.
Sprinkle on the dried onions and garlic.
Then add the cheese, distributing it evenly.
Pop into the pre heated oven for 20 minutes or until the cheese is bubbly and starting to brown.
Enjoy (I hope).

Tex-Mex Fiesta Steak

eat a grill pan coated with cooking spray over medium-high

Roasted Corn And Black Bean Salsa

To roast the corn, thaw frozen corn and toss with 2 tablespoons extra virgin olive oil. Roast in a 450 degree oven for about 20 minutes, with some kernels becoming light golden brown. Remove from oven and cool. In a large bowl, combine all of the ingredients with the roasted corn.
For the dressing, combine all dressing incredients and whisk together. Toss above salsa mixture with dressing. To prevent the avocados from discoloring dip in dressing mixture immediately after chopping.

Black Bean & Sweet Potato Enchiladas

il, and season with cayenne pepper, garlic powder, and black pepper (to

Black Bean Enchilada Soup

Add all ingredients except ramen noodles, cheese and corn chips to cooking pot.
Heat until just comes to a boil.
Reduce and cook for 20 minutes.
Break up ramen noodles and add to soup, simmer until noodles are done.
Serve topped with cheese and crushed corn chips on top.

Black Bean And Corn Roll Ups

Drain salsa so that most of the liquid is removed. Stir in the cheese.
Combine the cream cheese and taco seasoning.
Roll out pie crust to thin so it is easier to roll. Spread cream cheese mixture over entire crust. Spread salsa mixture on top of cream cheese.
Roll up crust like you would a cinnamon roll.
Cut into pieces about 1/2\" wide.
Bake at 425 degrees for 14 minutes. I served these at room temperature.

Black Bean Chicken

hole bean form, place the beans in a bowl and cover with

Bok Choy With Oyster Mushrooms And Black Bean Sauce

Combine chili, garlic, ginger, black bean sauce, rice wine and stock.
Heat peanut oil in a wok over medium-high heat. Stir-fry bok choy for 1 min. Add black bean mixture and stir-fry for 30 seconds. Add mushrooms and continue stir-frying until bok choy is shiny, evenly coated with black bean mixture and just starting to soften. Transfer to a warm serving bowl. Serve immediately with soy sauce.

Steak Quesadillas

In medium bowl, combine black beans, cilantro, tomatoes, avocado, lime

Black Bean Soup

Mix Campbell's black bean soup and water until smooth. Add beans, ground beef and salsa.
Heat thoroughly.
Serve with sour cream, grated cheese and tortilla chips.

Black Bean Salsa

In food processor or blender, roughly chop the beans.
Be careful not to puree them.
Stir in all the ingredients and refrigerate overnight.
Serve with corn chips or sliced vegetables.
Makes about 3 cups.

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