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Calico Beans

Brown bacon and ground beef in skillet, drain fat.
Add onion, A.1. and Worcestershire sauce.
When browned, add ketchup, brown sugar, vinegar, salt and mustard.
Mix well.
Then add all beans. Bake at 350\u00b0 for 40 minutes.
Makes large casserole.
Freezes well.

Wes' Chili With Beans

In large pot or Dutch oven, lightly brown hamburger, sausage and turkey over medium heat.
Drain and add onions, onion soup mix, celery and tomato items.
Bring to a slow boil; add remainder of spices and bring back to boil.
Cook for about 45 minutes at a slow boil.
Add 1 quart water and all beans.
Bring back to boil, cover and continue to cook slowly for 4 to 6 hours, stirring occasionally.
Serve hot with crackers and fresh corn bread.
Makes about 2 gallons.

Homemade "Egg Beaters"

Put all ingredients into blender jar and blend until smooth. Store in covered jar in refrigerator.
Can be frozen.
Freeze in 1/4 cup amounts.
Use in place of egg in recipes or scramble.
One quarter cup is equal to 1 egg.
One quarter cup equals 80 calories.

Egg Beaters

Mix and store in refrigerator.
This is a no cholesterol egg substitute.
One-fourth cup equals 1 egg in recipes.

Cajun Egg Rolls

arge bowl.
To form egg rolls: Place the wrapper on

Boston Baked Beans

cook away.
Drain beans and rinse.
Return to

Chow Chow

Cook all of the ingredients, adding salt to cook.
You can add cauliflower if you like but steam it a little.
Makes 16 quarts. You can double if you like.

Holiday Green Beans Almondine Casserole

Preheat oven to 350 degrees.
Place thawed green beans & almonds in a 13x9-inch glass baking pan.
In a separate bowl, mix together all remaining ingredients.
Pour soup mixture evenly over green beans.
Bake at 350 degrees for 25-35 minutes until golden brown and bubbly.

Jack'S Thai Green Beans

Puree the garlic, bird's eye chile, lemon grass,

Green Beans & Carrots In Coconut-Turmeric Curry

cayenne and cinnamon, then add beans and stir to coat. Cook

Egg Beaters Huevos Ranchero Omelet Or Tortilla Wrap

ix milk with Egg beaters.
Pour in Egg Beaters mixture in

Egg And Avocado Wraps (Weight Watchers)

In a skillet, over medium heat, combine black beans and salsa for 5 minutes, smashing the beans while cooking.
Meanwhile in a small cup or bowl combine avocado and lime juice; mashing with a fork.
Whisk together the egg substitute and chili powder in another bowl.
Over medium low heat, spray skillet with Pam cooking spray; add egg substitute mixture and cook for 2 to 5 minutes, stirring frequently.
Spread each tortilla with 1 tablespoon avocado mixture; top with 1/4 cup egg mixture and 1/4 cup bean mixture.
Roll up and serve.

Burgers With Mashed Potatoes And Creamy Green Beans

owl, mix the ground beef, egg and breadcrumbs. Season. Divide into

Red Beans And Rice

Place the beans in a large bowl or

Basic Dried Beans

aked.
Pick through the beans, discarding any discolored or shriveled

Asparagus With Green Beans, Egg And Tofu

ry shallot, asparagus and green beans until vegetables are tender. Add

Parmesan Crusted Lamb With Buttered Potatoes And Green Beans

hallow bowl. Place flour and egg in 2 separate shallow bowls

Eggplant Parmesan With Garlic And White Beans

flat bottom bowl, whisk egg whites, salt, 2 cloves garlic

Egg Whites, Beans, And Salsa

Spray a teflon pan with cooking spray. On medium heat, scramble egg whites with beans, corn, and salsa. When done, place mixture in the corn tortilla and serve.

Mexican Low-Fat Pinto Beans

Soak beans overnight. Mix water, beans and onion in a 4-

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