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Gotta Be The Best Low Fat Mushroom Sauce Ever!!

he way you want. The best advice I can give is

Aunt Rocky'S Fluffy Lchf Pancakes (Low Carb, Grain Free, Gluten Free, Low Glycemic)

riddle or pan over medium-low heat and lightly oil the

Smaller Lasagna For Two

arinara sauce and simmer over low heat for 15 minutes, making

Low-Carb Reuben Casserole

hin sliced - not chipped - works best). Kind of scrunch them up

Commercial Bakery Sugar Free Red Velvet Cake

nd heavy whipping cream on low heat stirring constantly in small

Best Hot Cocoa Ever! And Real Whipped Cream!

ith a whisk. It's best to take turns with someone

Good Low-Carb Slow-Cooked Short Ribs

In a bowl, mix together the tomato sauce, water, vinegar, soy sauce, and Splenda.
Put the ribs in the slow cooker. (It's okay if they're frozen, you don't have to bother thawing them). Slice the onion and place it on top of the ribs. Pour the sauce over the onion and ribs.
Set the slow cooker on Low and cook for 8-9 hours. (If you put the ribs in thawed, cut about 1 hour off the cooking time).
This recipe came from the book \"500 Low-carb Recipes\" by Dana Carpender.

Kittencal'S Low-Fat Parmesan Turkey Meatballs

In a bowl mix all ingredients together (starting with 1/2 cup bread crumbs).
Mix and add in more bread crumbs if needed to hold together.
Shape into desired size balls.
Fry or oven-bake until completely cooked through.
Use in you favorite recipes.

Best Chili Ever!

cover and cook on medium-low heat, just until onions and

Nikki'S Addictive Low Carb Mini Cheesecakes

ini cheesecakes.
*Cheesecakes tastes best once cooled completely and then

My Best New England Clam Chowder

n flour and cook over low heat 5 minutes, stirring constantly

Cream Sauce For Pasta Recipes

Heat and melt margarine at low heat.
Stir in flour until smooth.
Gradually add chicken broth and simmer until thick.
Add milk gradually.
Add cheese and season to taste.

Fresh Strawberry Pie(Atk)

ugar with electric mixer on low speed until small bubbles form

Blueberry Muffins (No Sugar And Low Fat)

race Company's Coming Light Recipes.

Apple Roll(With Best Biscuit Mix)

Peel, core and fine dice the apples or \"coarse grate\" in processor.
Place sugar and water in deep pan over low fire. While syrup is cooking, make up one batch of Best Biscuit mix. Roll dough 1/4-inch thick in a rectangle.
Spread apples evenly over dough.
Then roll up and cut as for cinnamon rolls.
Place in a 9 x 13-inch pan.
Dot with oleo and sprinkle cinnamon on top.

Protein Balls - 7 Different Recipes

1/2 cup Special K low carb cereal, 3 tablespoons sugar

The Best Bean And Ham Soup

boil, then simmer over low for 30 minutes. Drain. Add

Low Cal Fruit Triffle

Layer the end of a triffle bowl with some sponge fingers.
Add the jelly over the top saving half for later.
Leave to set in the freezer for approx 20-30mins.
Take out and layer with fruit.
Layer with the rest of the sponge fingers.
Add the remaining jelly.
Put back into the freezer for a further 20-30mins.
Top with more fruit.
Add the custard.
Leave in the fridge for best results.
NOTE: You can use as much fruit as you like or whichever fruit you like! This is one I liked the best.

Angie'S Dad'S Best Cabbage Coleslaw

In a large bowl, add cabbage, carrots, celery and onion.
Sprinkle with 1 cup sugar or splenda, and toss so that it is well mixed in.
In a saucepan, combine vinegar, oil, salt, dry mustard, and pepper.
Bring to a boil.
Pour the hot dressing over the cabbage mixture, and mix well.
Can be served once chilled but best put into a large covered container, and refridgerate for at least 24 hrs.
If you let sit longer (flavor increases) it is best to pour off some of the juice before serving.

Low Sodium Spicy Chicken Pasta

cook chicken and set aside.
dice and saute onion green pepper and jalapenos in oil until tender.
mix all ingredients except cheese in large skillet.
cook on medium heat for about 5-10 min until well heated and flavors are fused together.
remove from heat top with cheese cover and let set for 2-3 min until cheese is melted.
serve and eat.
add low sodium crushed tortilla chips or low sodium frito corn chips on top for added flavor and texture (the best tasting tortillia chips are found at wegmans with only 50 mg of sodium).

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