Mix all ingredients except cabbage in large pot; cook about 15 minutes, then add cabbage and cook until cabbage is tender.
If you eat this twice a day, there can be weight loss of 5 to 8 pounds per week.
The more soup you eat, the more weight you will lose.
Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
Heat gently and drink up to 3 to 4 cups a day.
Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
Heat gently and drink up to 3 to 4 cups a day.
combine ingredients together for a healthy low fat soup with taste!
can keep in the fridge for 3 days!
divide into cup quantities and use within 3 days.
Bring water to a boiling temperature.
Add 1 tablespoon of green tea and oolong tea in hot cup of water.
Allow steep for about 5 - 10 minutes.
Strain the liquid and let it cool.
Drink this tea twice a day.
Have it 1 cup of tea in the morning and one in the evening or late afternoon.
Blanch the bean sprouts for 20 seconds in lightly salted,
ellow rice & let it cook for 20mins. While that's cooking
ome mint and coriander leaves for garnish. Set aside until needed
oak in plenty of water for 7 to 8 hours.
Marinate chicken with cornflour, salt and pepper for one hour.
Heat oil in a wok and fry chicken for two minutes.
Drain oil from the wok and saute spring onions, ginger, red pepper and bean sprouts for 30 seconds.
Add broth and chicken, and cook for two minutes.
ure to save the bean husk for vanilla sugar.mmm!)
Sift
Follow directions on back of bean bag for soaking beans and cooking.
After beans are cooked, saute onion, garlic and sausage in a pan (I squeeze the sausage out of the casing), until meat is brown.
Add tomatoes, lemon and contents of chili packet.
Simmer 5 minutes, then add to bean pot.
Simmer 30 minutes.
Heat vegetable oil in a wok or frying pan and cook ginger and black bean sauce for 1 minute.
Add the pork mince and stir-fry over high heat for 4-5 minutes or until pork is browned.
Add the water and sugar and bring to the boil and cook for 4-5 minutes, until the mixture is thick and most of the liquid has almost evaporated.
Prepare the noodles according to packet. I use the noodles that don't require pre-cooking or soaking. Add to the pork mixture and heat through.
Sprinkle with chopped coriander.
Heat the oil in a skillet; saute the bean sprouts for 1 minute, stirring steadily.
Mix in the ginger and salt.
Cover and cook 2 minutes.
Stir in the green onions and soy sauce; cook 3 minutes.
Serves 3 to 4.
oil; reduce heat.
Simmer for 2 minutes.
Remove from
nion, garlic, pepper and bean sprouts for about 2 minutes, stirring and
reduce the heat, and simmer for 2 1/2 hours or
oil. Boil the beef/bean mixture for two minutes and then turn
Add the garlic and cook for 30 seconds. Add the ground
bring the carrot,daikon, umeboshi plum and 1 cup of water to a boil in a small saucepan. reduce heat , simmer about 3 minute
Add the shoyu and simmer for 2 to 3 min more. Add the nori if using. Drink hot.