eanwhile, to make the oven baked sweet potato fries, preheat oven to 400
To bake sweet potato: Wash and dry the sweet potato then pierce the skin all
licing.
For the baked sweet potato orzo, combine orzo, sweet potatoes, herb salt
br>Start on the Okinawan Sweet Potato Pie Filling:.
Preheat the
Peel and dice baked sweet potato.
Cut potato and margarine into flour which has been sifted with baking powder and salt.
Add butter flavoring to milk and add to mixture.
Stir until thoroughly mixed.
Turn onto floured board and knead gently.
Roll to 1/2-inch thickness and cut with biscuit cutter.
Bake on greased cookie sheet at 400\u00b0 for about 12 minutes (yields about 1 dozen).
A Blair kitchen-tested recipe.
Delicious, delightfully different.
If using sweet potato or yam from a can,
Season pork with salt and pepper, sear in an ovenproof skillet coated with cooking spray, and transfer to a 450\u00b0F oven for 15 minutes. Slice and serve with green beans topped with almonds, and a sweet potato.
1. Preheat your oven to 350 degrees.
2. Scoop baked sweet potato meat out of skins into a bowl. Mash using a potato masher, or whip with an electric mixer.
3. Using a fork, mix cottage cheese, cheddar cheese, onions, bacon, and remaining seasonings in with mashed sweet potato.
4. Spray an 8x8 or 9x9 glass baking dish with olive oil spray. Use a spatula and scrape sweet potato mixture into baking dish. Bake at 350 degrees for 30 minutes.
Preheat oven to 375 degrees F (190 degrees C).
Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss, using your hands, until each cube is coated. Spread sweet potato cubes onto a baking sheet; season with rosemary, thyme, salt, and pepper.
Bake in the preheated oven until potatoes are softened, about 20 minutes.
egrees F.
Wash the sweet potato and rub it all over
Peel and dice baked sweet potato.
Combine flour, baking powder and salt.
Cut shortening and potato into flour mixture. Add milk and sugar; stir until well mixed.
Roll out on floured surface 1/2 to 3/4 inch thick.
With knife, cut into squares and bake on greased baking sheet at 400\u00b0 for 12 minutes.
Makes 12 to 18 biscuits.
Melt butter in a skillet over medium heat. Stir sweet potatoes into butter to coat. Add brown sugar and stir until integrated.
Increase heat to medium-high; cook and stir until brown sugar caramelizes on surface of the sweet potato cubes, 5 to 7 minutes.
Reduce heat to medium-low. Stir zucchini into the sweet potato mixture; cook and stir until zucchini is tender, 5 to 10 minutes. Drain excess liquid to serve.
Preheat oven to 350 degrees F (175 degrees C).
Place the sweet potato on a baking sheet and bake until tender, about 30 minutes.
Heat olive oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and chili pepper until very tender, about 15 minutes.
Stir vegetarian ground beef into the skillet and cook until heated through, about 5 minutes.
Slice cooked sweet potato in half lengthwise and top with the skillet mixture. Place yogurt on top and season with salt and black pepper.
he baking sheet.
Toss sweet potato together with 2 tablespoons oil
Steam or boil sweet potato cubes until very tender. Drain if necessary and mash or puree until you have your desired consistency
Whisk egg. Whisk in sweet potato puree until well combined. Heat a pan over medium heat. Add egg and sweet potato mixture and cook, stirring often, until cooked through and thickened.
Remove from heat, let cool and serve baby!
Microwave sweet potato or bake until soft (usually 6 minutes in the microwave).
Cut the potato in half, scoop out the meat, and place in bowl. Be sure to save the skins.
Add Greek yogurt, green onions, the cheese of choice, and salt to taste. Mix well.
Scoop this mixture back into the skins of the sweet potato.
Bake at 400 degrees for 10-15 minutes.
Garnish with green onion, cheese, or some black pepper. Enjoy!
Scrub the sweet potato under running water. Dry and
br>Peel, chop and cook sweet potato in microwave until soft. About
br>Peel and slice the sweet potatoes into 1/4 inch
ver medium-high heat. Saute sweet potato, eggplant, and onion in hot