n oven (these should be baked for 45 minutes or until
Heat oven to 350\u00b0.
Season with salt and pepper.
Mix juice, onion and butter.
Dip fish in butter mixture.
Place in greased 9 x 9-inch pan.
Pour remaining butter mixture over fish.
Bake, uncovered, 25 minutes or until fish flakes easy with fork.
To prepare the rice, follow instructions on the rice box. Saute onions in melted butter.
Season fish to taste with McCormick Season-All salt, Goya adobo all-purpose seasoning and Sazon Goya. Bake until tender at 400\u00b0.
Mix fried onion and cooked rice together.
Place in pan or dish.
Place baked fish on top.
tick cooking spray.
Wipe fish fillets with a damp cloth
Preheat oven to 350\u00b0F. Cut out 4 large squares of parchment paper.
Place 1 fish fillet in the middle of each piece of parchment paper. Top each with remaining ingredients. Season. Fold ends of parchment in and wrap up into a parcel. Place, seam-side up, with tucked ends under, in a baking pan. Bake for 15-20 mins, until fish flakes when tested with a fork.
Remove fish from parcels. Serve with salad or steamed vegetables.
br>Wash the fish well.
Slice the fish into medium size
Preheat oven to 350 degrees F (175 degrees C).
Place fish in a baking dish and drizzle melted butter over fish; season with garlic powder, garlic pepper seasoning, and salt. Top fish with lemon slices and capers.
Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.
Preheat oven to 475-500 degrees.
Blend the ingredients, except for the fish and baste the fish with the sauce.
If the fish is an oily or \"stornger\" type of fish (Bluefish), season further with any commercial seafood seasoning.
Bake fish in a single layer in a shallow pan for 6-7 minutes for fish 1/2\" thick or for 7-9 minutes for fish 3/4\" thick.
Remove from oven as soon as the fish whiten inside and begins to flake when fork-tested.
Above all, do not overcook.
ell combined.
Season the fish with black pepper (and more
Preheat oven to 350 degrees F (175 degrees C). Arrange aluminum foil on a work surface and lightly spray cooking spray onto 1 side of each.
Place 1 swai fish fillet onto the middle of each piece of foil; season with salt and pepper. Layer lemon slices, mushroom slices, onion slices, and capers onto each swai fillet. Fold foil over each swai fillet creating a packet. Place packets on a baking sheet.
Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
Preheat the oven to 400. Place fish fillets in a greased 9x13 dish; sprinkle with salt and pepper. Combine lime juice, sour cream and parsley, stir well; pour over fish. Sprinkle with lime rind. Bake at 400 for 20 minutes till flakes easy with fork.
Heat oven to 350\u00b0F.
Line a rimmed baking sheet with foil, for easy cleanup.
Brush both sides of fish with 1 tablespoon oil, place on lined pan.
Sprinkle fish with 1/8 teaspoon pepper, the garlic powder, basil and marjoram and 1/4 teaspoon salt.
Bake 7 to 10 minutes or until fish is just barely opaque at centre.
Meanwhile put tomato and avacado into medium bowl, add remaining 1 tablespoon olive oil, 1/4 teaspoon salt and 1/8 teaspoon pepper.
Toss to mix and coat.
Serve over fish.
Rinse fish in cold water.
Combine bread crumbs and cheese. Roll fish in mixture.
Spread fish filets in 13x9 baking pan.
Sprinkle with salt and pepper.
Mix butter and lemon juice.
Sprinkle over fish.
Spread onion slices on top.
Bake uncovered, at 375* for about 25 minutes, until fish flakes easily.
Preheat oven to 425\u00b0.
Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425\u00b0 for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
br>Place fish on a
Cut fish into serving portions.
Place in a single layer in well greased 9 x 13-inch pan.
Sprinkle with salt and pepper. Combine sour cream, green onion and Parmesan cheese.
Spread mixture over fish.
Bake in a 350\u00b0 oven for 30 to 35 minutes. Sprinkle with paprika.
Serves 6.
Heat oven to 400\u00b0.
Arrange fish in buttered baking dish.
Mix mayonnaise, cheese and egg white.
Spread over fish and bake 15-20 minutes.
Easy.
Mix dry ingredients; coat fish.
Melt a small amount of butter or oil in a shallow baking dish.
Arrange fish in dish; bake at 450\u00b0 for about 15 minutes.
se your hand to clean fish. Next, put them into basket