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Baked Cajun Fish

Mix the seasonings in a small bowl.
Put the fish portions into 2 greased 11x14 pans.
Sprinkle the lemon juice over each pan; then sprinkle with seasoning.
Melt the margarine and drizzle it over fish.
Bake in 350 oven 20 minutes or until fish flakes.

Baked Cod Fish With Anise

Cod Fish with Anise cooking instruction:

Baked Cajun Swai Fillets

Preheat oven to 325 degrees F (165 degrees C).
Arrange swai fish in a nonstick baking dish; season with Cajun seasoning and cayenne pepper. Layer banana peppers, habanero peppers, and thyme leaves on top of each fish fillet. Place 1 piece butter on top of each fish fillet. Cover dish with aluminum foil.
Bake in the preheated oven until fish flakes easily with a fork, 30 to 40 minutes.

Garlic Ginger Rice With Cajun Fish

Rub fish all over with 1/2 tbsp of the Cajun spice mix. Heat half of the oil in wok on high heat. Cook fish, skin-side down, about 5 mins or until skin is crisp. Turn fish, cook about 5 mins. Remove fish from wok; cover to keep warm.
Heat remaining oil in wok. Stir-fry garlic and ginger until fragrant. Add cooked rice, onion and remaining 1 tbsp spice mix; stir-fry until heated through. Season to taste.
Serve fried rice topped with fish, cilantro leaves and a dollop of yogurt.

Blackened Cajun Fish Salad

Combine Cajun seasoning and salt in medium shallow bowl. Add fish and turn to coat in spice mixture.
Heat an oiled medium frying pan over medium heat. Cook fish 5 mins each side or until cooked through. Cover and let stand 5 mins. Using two forks, flake fish into chunks.
In a large bowl, toss cucumber, peas, mixed greens, herbs and scallion gently to combine. To make yogurt dressing, stir together yogurt and lemon juice and season to taste. Serve salad topped with flaked fish and drizzled with dressing.

Cajun Fish Wrap

In a large bowl, combine cornstarch and Cajun spice mix. Season.
Heat olive oil and butter in a frying pan over high heat. Dust fish in flour mixture, shaking off excess. Fry for 1-2 mins per side, until flesh flakes easily when tested with a fork. Drain on paper towels then halve lengthwise.
Meanwhile, spread mayonnaise over wraps. Top with spinach, cheese, avocado and fish. Roll up and serve.

Cajun Fish And Shrimp Over Bacon Cheddar Cheese Grits

lace.
For the fish:
Dry the fish with paper toweling

Creamy Cajun Fish

Sprinkle fish with 1 tsp Cajun seasoning. Heat oil in skillet. Add fish and cook 8 minute or until fish flakes easily when tested with fork, turning once. Remove fish and keep warm.
Add soup, milk, lemon juice, green onions and remaining Cajun seasoning. Heat through.
Serve sauce over fish with rice.

Cajun Fish Nuggets

In large shallow dish, whisk together flour, cornmeal, Cajun seasoning, salt and pepper.
In another shallow dish, combine mayonnaise, dill and lemon juice; set 1/4 cup aside for serving.
Cut fish into 2-inch chunks; dip into mayonnaise mixture, then flour mixture, turning to coat.
Place fish on greased rimmed baking sheet, bake in 450F oven until golden, about 10 minutes.
Broil until crisp, about 4 minutes.
Serve with reserved mayonnaise mixture for dipping.

Cajun Fish Patties

In a food processor, combine fish fillets, green shallots, garlic, fish sauce, coriander, lemon juice and cajun spice.
Process until smooth.
Form into 8 patties. Toss lightly in flour.
Heat a non-stick frypan to medium heat and spray with cooking oil. Fry patties for 3-4 mins each side, in batches, till golden and cooked through.
Enjoy.

Cajun Fish & Rice Pilaf (21 Day Wonder Diet: Day 19)

Spray base of a medium saucepan with cooking oil. Cook onion, celery and garlic, stirring, for 5 minutes. Add spices; cook, stirring, until fragrant.
Add rice; stir to coat in mixture. Add stock; bring to the boil. Reduce heat; simmer, covered tightly, about 20 minutes or until rice is tender and liquid is absorbed. Stir in parsley.
Meanwhile, spray medium frying pan with cooking oil. Sprinkle fish with cajun spice; cook in pan.
Serve pilaf with fish.

Crab Stuffed Cajun Fish

ender.
Meanwhile, prepare the fish fillets.
Thick fillets are

Cajun Fish Croquette

eep bowl, mix flour, cornmeal, cajun seasoning, salt and pepper. In

Cajun Fish

Cut fins off thawed fish; split fish down stomach and remove bone.<

Braised Clay Pot Vietnamese Fish Recipe With Ginger (Ca Kho Gung

se your hand to clean fish. Next, put them into basket

Margarita Mix Baked White Fish

ix to just cover the fish for 30 minutes, turning once

Romanian Baked White Fish

to poach to fish, fill a large sauce pan

Baked Thai Fish Cakes

br>Combine 1/2 the fish, 1/2 the shrimp, coconut

Baked Thai Style Fish

r oven-baking a whole fish, but you can just

Baked Parmesan Fish With Pasta

Gently coat each piece of fish on all sides in the

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