nformation: CALORIES (per 1/4 recipe) 340kcal; FAT 4.5g; CHOL
eanwhile, to make the Asian herb salad, combine salad greens, herbs and chili
Simply mix everything together well. Chill for at least one hour before serving. It tastes much better if allowed to chill overnight.
Serve on toasted bread, croissants, or lettuce leaves. This easy chicken salad recipe also tastes great in pita pockets or hollowed tomato cups. Also try different breads such as Ciabatta or raisin bread.
Combine all in a large salad bowl and mix well to coat salad with dressing. Voila!
Would be good with probably most viniagrettes but personally I make mine with Newman's Low-Fat Sesame Ginger Dressing! It really adds an asian twist and is relatively healthy.
There are 2 options for preparing this dressing.
You can either mix ingredients in a blender, which makes it a little frothy, OR you can finely mince the garlic and ginger, and whip the rest of the ingredients together with a wire whisk. Either way, it's fabulous!
You can easily double this recipe. Just keep the 2 to 1 ratio for the garlic and ginger, and the soy sauce and vinegar.
ork in pan.
Make salad; Line crispy tortillas with romaine
0 mins.
Meanwhile, for salad, toss sugar snap peas, snow
Combine lime zest, 1 tbsp lime juice, chili and oil. Add calamari, cover with plastic wrap and chill for 20 mins to marinate.
Heat a grill or grill pan over medium heat. Cook calamari and lime halves for 2-3 mins, or until calamari is tender and lightly golden.
Arrange salad greens, pepper and carrot on serving plates. Top with calamari. Combine sweet chili sauce and extra juice. Drizzle over calamari salad. Serve with grilled lime halves.
pice mix.
For the salad, whisk lime juice, oil, fish
To make the dressing, whisk the lime juice, fish sauce, sugar and chili together in a small bowl until the sugar dissolves.
In a medium bowl, combine the calamari, oil, ginger and garlic. Toss to coat, then cover and chill for 10 mins.
Preheat a griddle pan to high. Cook the calamari for 1-2 mins, turning, until curled and golden. Place the salad, cucumber, tomatoes and herbs in a serving bowl and top with cooked calamari. Drizzle with dressing, toss well and serve.
Mix salad ingredients together.
Mix all dressing ingredients together (including minced cilantro stems but not including cilantro leaves) and shake to combine.
Pour dressing over salad before serving.
Note: You can dress the salad several hours before serving to allow the flavors to meld but if you are making several days worth of salad as I usually do, do not dress the salad until the day you will serve it.
o rest while preparing the salad (5-10 minutes is more
4 cups.
*NOTE: The recipe for the caramelized nuts will
he mixture over the potato salad and stir in lightly.
Toss all salad ingredients and top with seeds.
until combined.
Arrange the salad leaves on 1 large platter
nch cubes.
To finish salad: Toss romaine and watercress with
COMBINE peanut butter, salad dressing mix, crushed red pepper, vinegar, oil and water in medium saucepan. Cook on medium-low heat until peanut butter is completely melted and mixture is well blended, stirring frequently.
ADD chicken; cook until heated through, stirring constantly.
TOSS cabbage with red bell peppers in large bowl. Add chicken mixture; mix lightly. Sprinkle with peanuts just before serving.
Mix dressing ingredients in a jar and shake.
Wash and tear lettuce into a bowl, add carrots, peppers, celery to bowl and toss.
Put dressing and bowl on table with bean sprouts, nuts and sesame seeds in individual bowls and tell your guests to create their own salad.
Mound the potato salad on a large platter. Cover the potato salad with the shredded lettuce, then arrange the remaining vegetables in an attractive pattern on the lettuce. Place the anchovies and shrimp on top of the salad. The entire salad is then sprinkled with the vinegar, then the blended oil. Sprinkle liberally with oregano over all and serve at once. Toasted French or Greek bread is served with the salad. Each person serves himself from the beautiful salad platter. Serves 6 to 8.