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African Lamb Couscous From Mauritania

In a large stew pot that has a tight

West African Groundnut Stew (Mafe)

Combine peanut butter and 1/4 cup water.
Saute onion and green pepper in a little oil until soft, about 5 minutes.
In a large pot, add black-eyed peas (or meat), peanuts, water, beef stock (or water), tomatoes, tomato paste, all vegetables, spices, and peanut butter mixture. Stir well to combine.
Simmer on low heat for at least an hour, up to 4 hours, stirring occasionally. You may want to add more water to bring the stew to your desired consistency.
Serve over rice. Garnish with bananas or pineapple.

African Chicken Stew

his for 3 months.
Stew:
Bring the 1 1

Forgotten Stew

Place ingredients in medium sized roaster. Mix well. Cover tightly and bake at 300\u00b0F for 4 hours until tender. Serves 6 to 8.
Recipes Across the Miles.Recipes from Landowners of the Interprovincial Pipe Line.

African Stew

Brown beef in skillet then place in stew pot.
Add vegetables, tomatoes and spices.
Cook until tender. Add warm stew juice to the peanut butter.
Add mixture to stew pot.
Before serving, add condensed milk.
1/2 hour prep time.
1 1/4 hours cooking time.

African Stew

Reduce heat and cover the stew. Simmer until sweet potatoes and

Seafood Stew With Garlic Rouille Croutons

side.
For the seafood stew:
Return the seafood stock

North African Beef Stew

Cook and stir beef in a stockpot over medium heat until browned, 5 to 7 minutes. Add onions and garlic; cook and stir until onions are softened, 5 to 10 minutes. Stir harissa into beef mixture until coated; cook and stir for 2 minutes more. Season beef mixture with salt and pepper.
Pour enough water over beef to completely cover ingredients and bring to a boil. Add potatoes and tomatoes to stew; reduce heat to medium-low and simmer until beef and potatoes are tender, 2 to 3 hours.

Elephant Stew Supreme

Cut elephant into bite size chunks.
This should take about 6 months.
Cook over bonfire about 6 weeks.
Add potatoes, onions, carrots, salt and pepper. Stew the tomatoes, then add those. Serves about 5,000, but if more are expected, add the rabbits but only if necessary since most people do not like hare in their stew.

Nigerian African Stew

Cut meat into small cubes and place in pot of water 2 inches above meat.
Next add all ingredients, except tomatoes, tomato paste, tomato sauce, tomato puree and spinach.
When meat is almost cooked, add tomatoes, tomato paste, puree and tomato sauce as well as spinach.
(Cooking time is approximately 1 hour.) Serve over cooked white rice.
Serves 10 to 12.

West African Stew

ith water and stir into stew.
Add seasoning.\tAdd cooked

Elephant Stew

Cut elephants into bite sized pieces. This should take about 2 months.
Add enough gravy to cover. Cook over kerosene fire for about 4 weeks at 465\u00b0. This will serve 2,800 people. If more are expected, the 2 rabbits may be added, but do this only if necessary, as most people do not like hare in their stew. This is obviously a family favorite!

African Beef

n a large saucepan or stew pot, heat the Canola oil

Vegetarian Mafe (African Stew)

ater (depending on thickness of stew you desire). Reduce heat & simmer

Old World Beef Stew

se later.
* Place the stew meat in the bacon grease

Cider Pork Stew With Cheddar Dumplings

stirring occasionally.
Add remaining stew ingredients except for the 2

Lamb Stew

ins. Stir cream into the stew. Mix cornstarch with a little

Rich And Fragrant Pork Stew

he mushrooms in to the stew. Add the flour and water

Irish Stew With Dumplings

For the stew: cut the meat into small

Beef Stew With Roasted Root Vegetables

o a boil.
Return stew meat to the pot, nestle

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