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Heart-Smart Wacky Cake

In ungreased 8-inch cake pan, mix together flour, sugar, soda and cocoa.Make 3 wells in flour mixture.Put vinegar in one, vanilla in one and corn oil in 3rd.Pour water over all and mix with fork unt ...

Vegetable Soup(Heart Smart)

In medium saucepan over medium-high heat in hot oil, cook onion and garlic about 3 minutes or until soft, stirring frequently.Add tomatoes in juice, chicken broth, carrots, celery, parsley, basil, s ...

Young At Heart Chili(Chili Cook Off Entry - 1994)

Saute onion and green pepper for about 3 minutes; add ground chuck and brown.Add tomato juice, tomato sauce, sugar and salt. Simmer for 2 hours (more or less).Add chili beans and simmer 1 hour (more ...

Chicken And Broccoli Au Gratin(Heart Healthy)

Melt butter in skillet.Saute onions until transparent; remove from heat.Stir in flour, salt, curry powder and pepper. Drain mushrooms, reserving liquid and add water to make 1/2 cup liquid.Gradually ...

Cheesy Artichoke Heart Appetizers

Unroll dough into rectangles; press onto bottom and sides of 15 x 10 x 1-inch jellyroll pan to form crust.Bake at 375\u00b0 for 10 minutes.Combine remaining ingredients; mix well.Spread over crust.B ...

Heart-Smart Gingersnaps

Sift first 5 ingredients together. Beat together sugar, oil and eggs until well blended. With spoon, stir in ginger, then flour mixture. Drop by rounded teaspoonfuls 2-inches apart onto lightly grea ...

Artichoke Heart Appetizers

Unroll dough into rectangles and press into bottom and sides of jelly roll pan.Bake at 375\u00b0 for 10 minutes.Combine remaining ingredients and mix well.Spread on crust.Bake at 375\u00b0 for 15 mi ...

Bean Casserole(Heart Healthy)

Drain beans and place in casserole.Add spices.Bake at 350\u00b0 for 1 hour. ...

Heart Smart Cocoa Cookies

Preheat oven to 200\u00b0.Line 2 large cookie sheets with foil. In small bowl with mixer at high speed, beat egg whites, cream of tartar and salt until soft peaks form.At high speed, gradually beat ...

Chewy-Gooey Fruit Cobbler(Heart Healthy Recipe)

*For prune puree, use blender or food processor.Add only enough water to prunes to make puree. ...

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