Transfer one tablespoon of the onion to a cup and set aside for a garnish.In a blender or food processor, puree the beans, remaining red onion, vinegar, orange or lime juice, cilantro, oil, garlic, ...
Pare the potatoes and cut into eights. Place in a saucepan and cover with water. Add 1 tablespoon salt. Cover and bring to a boil. Reduce heat and simmer for 15 minutes or until tender. Drain potato ...
1. Preheat the oven to 350 degrees.2. Put the EVOO in a saute pan. Add the onion and bell pepper and saute for about 7 minutes. Add the garlic and saute another 2 minutes.3. Add the spices, and saut ...
Cook the unpeeled potatoes in a pan of boiling water for 15 minutes. Drain and set aside.Meanwhile, put half the spinach in a colander over the sink. Pour over boiling water to wilt the spinach, the ...
Place the potatoes and water in a large pot.Pour the salt over the potatoes, cover, and bring to a boil over high heat.Reduce the heat to medium and cook for 25 minutes, or until the potatoes are fo ...
Preheat oven to 350\u00b0.Combine sour cream and chile in a medium bowl; let stand 10 minutes.Place half of beans in a food processor; process until finely chopped. Add chopped beans, remaining bean ...
Finely chop garlic and cilantro in food processor.Add beans, oil, and peanut butter and juice from one lime.Process until beans are pureed, appx 1 minute, stopping midway to scrape sides of processo ...
Bake potatoes in oven until easily pierced with fork.(I do not recommend microwaving them, it makes the skin very soft and potatoes will fall apart when stuffing) Cut off, lengthwise, top 1/3 of pot ...
Boil potatoes in salted water until they mash easily, about 15 minutes.Drain and mash with potato masher until smooth.In small frying pan over medium heat, stir onion and garlic in oil until onion i ...
pre-heat oven to 450 degrees.cover a cookie sheet with tin foil.lightly spray broccoli and garlic with non-fat cooking spray.arrange on the cookie sheet in a single layer.sprinkle with salt, pepper ...