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Baked Mako Shark With Potatoes

Butter a baking dish large enough to hold the fish in a single layer. Line the bottom of the dish with the potato slices.Sprinkle with 1/2 of the parsley, put fish on top of potatoes.Layer onions on ...

Pumpkin Apple Butter

Combine all ingredients in a heavy saucepan.Bring to a boil.Reduce heat to low.Cook, stirring occasionally for 1-1/2 hours.Store in airtight container in fridge for up to 2 months.Great on bread, bi ...

Black Bean Cakes (Antigua And Barbuda)

Prepare the salsa:Halve the tomatoes and the chile pepper, and roughly chop the onions. Place them on a baking sheet and drizzle with olive oil.Place in a hot oven (mine was set to 500 degrees).Roas ...

Ragout D'Oie Au Chou (Cut-Up Goose Braised With Cabbage)

Preheat oven to 350 deg F.Spread pieces of goose on wax paper, season with salt and pepper, and roll in flour.Shake off excess.Set large skillet over moderately high heat and film with fat or cookin ...

Zulu Cabbage

Heat the oil in a large skillet.Add onion and pepper, and saute until softened and onion is translucent.Add cabbage, tomatoes, curry powder, tomatoes with juice, salt and pepper.Cook for about 30 mi ...

Savoy Cabbage Risotto

Prepare the savoy cabbage, remove the stalk and cut the leaves into small strips. Peel and dice the onions.In a large pot heat the olive oil. Add the onion dices and sautee them. Then add the savoy ...

Thai Potato Cakes

Grate potatoes, then put in clean tea towel and squeeze to remove as much moisture as possible.Mix potato in bowl with chilli, lemongrass, coriander, spring onions, egg and flour.Heat 1.5cm (1/2 inc ...

Roasted Vermicelli (Sev)

Heat ghee in a heavy bottomed pan.Crush the vermicelli in a tray.Add it to the ghee.Roast it lightly for 3 minutes.Remove from heat.Mix in currants, sugar, nuts, salt and water.Cook on very low heat ...

Curried Coleslaw

Whisk mayo and lime juice and curry powder in a large bowl.Add remaining ingredients, and toss to combine. ...

Roasted Maple Mustard Green Beans

Preheat oven to 450 degrees F. Line a baking sheet with foil.Combine the maple syrup, mustards and cayenne in a small bowl and set aside.Place green beans and carrots on baking sheet. Drizzle with o ...

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