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Sushi Rice

Bring 3 cups water and rice to a boil, covered, in a medium saucepan. Reduce heat to low and cook, covered, for 10 mins. Remove from heat and let stand, covered, for 15 mins.Meanwhile, to make the r ...

Spicy Chicken And Corn Soup

Spray the bottom of a saucepan with no stick cooking spray and heat on medium. Add the onion and chili pepper and cook for 3 mins, until soft. Stir in the flour and cook for 1 min. Whisk in the stoc ...

Spinach, Bacon And Corn Muffins

Preheat the oven to 350\u00b0F. Lightly grease a 12-cup muffin pan.Sift flour into a large bowl. Stir in spinach, corn, bacon and 1 tbsp of the chives. Whisk buttermilk, oil and egg in a medium bowl ...

Beef, Corn And Pepper Salad

Preheat grill and oil grates.Grill steaks for 3-4 mins per side for medium-rare, or until cooked to your liking. Transfer to a large plate, cover loosely with foil and let rest for 10 mins. Thinly s ...

Zucchini, Feta And Corn Wedges

Preheat the oven to 425\u00b0F. Grease and line a 9-inch round cake pan with parchment paper.Combine the corn, zucchini, crumbled feta and Parmesan cheese in a medium bowl.Sift the flour and sugar i ...

Spicy Corn And Avocado Salsa

Toss all ingredients together in a serving bowl. Season to taste. ...

Mixed Vegetable Crumble

Place vegetables in a steamer basket over simmering water. Steam 4-5 mins, or until just tender; keep warm.Melt 2 tbsp of the butter in a large skillet on medium-high heat. Add bread cubes and papri ...

Apricot And Lamb Pilaf

Heat oil in a large deep skillet on medium heat. Cook onion and garlic 4-5 mins, until lightly golden.Add Moroccan seasoning and cook 30 seconds to toast. Add lamb and brown 2-3 mins, stirring often ...

Spiced Persian Bulgur Wheat

Place apricots in a small saucepan and cover with 1 cup water. Bring to a boil. Reduce heat to low; simmer 7 mins, or until soft. Drain, reserving liquid.Melt butter in a medium saucepan on medium h ...

Baked Sole With Rice And Mixed Vegetables

Preheat oven to 400\u00b0F. Cook rice in boiling salted water for 20 mins. Sprinkle fish with lemon juice and season. Set aside.Meanwhile, melt butter in a frying pan. Saute ginger for 1 min. Add ca ...

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