Baked Sole With Rice And Mixed Vegetables - cooking recipe
Ingredients
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175 g mixed long-grain and wild rice
4 None plaice fillets (about 500g in total)
2 tbsp lemon juice
1 tsp butter
30 g fresh root ginger, peeled and finely chopped
750 g carrots, peeled and cut into strips
1 None spring onion, cut into strips
100 g bamboo shoots, cut into strips
100 g shiitake mushrooms, cut into strips
2 tbsp creme fraiche
None None Lemon slices, for garnish
Preparation
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Preheat oven to 400\u00b0F. Cook rice in boiling salted water for 20 mins. Sprinkle fish with lemon juice and season. Set aside.
Meanwhile, melt butter in a frying pan. Saute ginger for 1 min. Add carrots, green onion, bamboo shoots and mushrooms. Saute for 7 mins. Season. Add 2/3 cup water and bring to a boil. Transfer to a large Dutch oven and stir in creme fraiche. Top with fish, cover and roast for 12 mins.
Drain rice. Serve with fish, vegetables and sauce. Garnish with lemon slices.
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