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Whole Wheat "Casserolls"

Scald milk.Stir in molasses, sugar, salt and butter or margarine.Cool to lukewarm.Measure water into large bowl.Sprinkle yeast onto water and stir until dissolved.Stir in lukewarm milk mixture.Combi ...

Tuna And Corn Bake

Preheat oven to 185 degrees celsius.Melt butter and cook onion and celery for 3 minutes.Add flour and cook for 1 minute stirring .Slowly add milk ,continue stirring.Remove from heat when mixture is ...

Healthy Cereal Wheat & Bran Muffins

Sift together Flour, Salt, Baking Powder, Baking Soda, and the Cinnamon and/or Nutmeg; Set Aside.Combined Egg Whites, Vanilla, Applesauce, Brown Sugar, and Mashed Bananas; add to the Flour Mixture.S ...

Couscous & Ham Salad

Cook couscous according to package direstions.Let stand for 5 minutes.Cube ham.Coursely chop tomatoes.Thinly slice basil and green onions.Rinse, drain garbonzo beans.Fluff couscous with fork in larg ...

Brown Rice Breakfast

In a medium saucepan, add the rice and tofy to a splash of oil and saute on medium-high heat until reasonably crisp.Toast bread and spread 1 tbsp of the mayonnaise on each slice.Spoon the rice and t ...

Cheesy Mixed Vegetable Bake

Preheat oven to 350\u00b0F.Grease large casserole dish.Combine vegetables, half the pimiento's, soup, sour cream, pepper, half of the onions and half of the cheese in a bowl.Mix.Spoon mixture into c ...

Gramma'S "Corn Souffle"

In large dutch oven, melt butter over med high heat.Stir in flour, until mixed, it will look clumpy.Add milk and mix (you may have to break up the flour/butter clumps with a spoon on on the side of ...

Corn Oysters

Put the frozen corn in a colander. Rinse it until the ice crystals melt.Pour the corn into a bowl.Stir in the milk, flour or corn meal, salt, and pepper.Lay paper towels on top of a plate and set it ...

Crabby Rice

Bring a large saucepan of water to the boil.Add the salt and the rice.Boil rapidly for 15 minutes.Spread rice evenly over a shallow tray and refrigerate until cold.Peel and grate the onion.Drain and ...

Grilled Jalapeno Lime Corn On The Cob

Stir together the butter and the next 5 ingredients. Blend together well. You can do this up to 2 days before cooking the corn, just allow the butter to soften before serving with the corn.Preheat t ...

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