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Moroccan Cauliflower Soup

In a large saucepan, melt 2 Tbsp of butter in the olive oil. Add the onion and garlic and cook over moderate heat, for about 5 minutes, until softened.Add the cauliflower and coriander and season wi ...

Eggplant Rollatini

In one shallow dish, place 1 cup of flour.Place two of the eggs in a second shallow dish, and beat lightly.In a third shallow dish, place salt, and half the pepper, and the Parmigiano in a bowl with ...

Lentil Burgers - Vegetarian

Combine lentils, celery, carrot, water, curry powder in a pan and bring to the boil. Reduce heat and simmer, covered for approx 20 minutes or until the mixture has thickened. Remove from heat and co ...

Healthy Chorizo Bean Stew

SLICE sausage into small pieces.DICE red onion.Drain canned kidney beans and chickpeas.DICE rocket.NOTE: Can use spinach too; I like to chop it fine, TRUE!HEAT pan, add sausage; cook 2 minutes until ...

Chicken Rice Soup

In medium saucepan mix broth, carrots, celery, parsley flakes, and garlic powder.Heat to a boil over high heat.Stir in rice, reduce heat to low.Cover and cook 20 minutes or until rice is done.Add ch ...

Cucumber Dip With Fresh Dill

Puree the cucumber in a blender until chunky but not liquefied.Stir in the yogurt and dill.Cover and chill in refrigerator until ready to serve.Serve with raw vegetables, pita bread or spicy foods. ...

Low Fat Chicken Noodle Soup For 2

Spray a non-stick pot lightly with cooking spray, and heat over medium.Add vegetables and garlic, and cook for 5-7 minutes.Add chicken and cook an additional 5 minutes.Add chicken broth, seasoning, ...

Cherry Pig

Mix first 5 ingredients.Roll out dough.Spread drained cherries onto dough.Sprinkle with sugar.Roll up and wrap loosely in a clean cloth (plain cotton muslin will do) and pin together.Carefully place ...

Pea Salad With Smoked Almonds

Combine the frozen peas, green onions, almonds, & water chestnuts.In seperate bowl, mix together the mayonnaise and curry pwder.Gently stir the mayonnaise mixture into the peas.Add salt & freshly gr ...

Creamy Pork And Apple Stew

In 2 quart saucepan, heat margarine over medium heat until bubbly and hot.Add onion and garlic.Saute, stirring constantly until onion is translucent (about 3 minutes).Add water and broth mix and sti ...

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