b>zucchini into 3-inch lengths, then cut each piece into 9 fries
trips, thin, like thin french fries. At this stage they can
Preheat oven to 500 degrees Arrange zucchini on nonstick cookie sheet.
Spray zucchini with cooking spray.
Combine spices and sprinkle over the zucchini fries.
Place in very hot oven and cook 15 to 18 minutes.
Serve hot.
Dip chili sauce or taco sauce.
Slice zucchini into fries.
Blend cornflakes in blender or food processor until you have 1/2 cup of fine crumbs. Add Parmesan, salt and pepper to and blend until well mixed. Do not melt cheese! Place crumb mixture into a shallow bowl.
Beat eggs in separate shallow bowl.
Batter fries by dipping in beaten eggs, then into crumb mixture in a separate bow.
Place fries on foil lined baking sheet. Bake at 425 degrees for 20 - 25 minutes. Flip once halfway through baking time.
Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
Stir bread crumbs and Parmesan cheese together in a shallow bowl. Whisk eggs in a separate shallow bowl.
Working in batches, dip zucchini strips into egg mixture, shake to remove any excess, and roll strips in bread crumb mixture to coat. Transfer coated zucchini strips to the prepared baking sheet.
Bake zucchini fries in the preheated oven, turning once, until golden and crisp, 20 to 24 minutes.
mall bowl.
Dredge a zucchini fry in flour mixture and
In medium bowl, combine flour and seasonings.
Add egg, milk and oil; mix until smooth.
Cut zucchini in halves crosswise; cut each half into 8 wedges to form fries.
Remove seeds.
Dip each fry into flour mixture; drain off excess, then roll in crumbs to coat all sides.
Crush more cereal if needed.
Fry in deep, hot fat (360\u00b0) for about 2 minutes, or until golden.
Drain on paper towel.
Best served hot.
Cut the zucchini and squash into fries about 2 inches long and 1/2 inch thick.
In large no stick frying pan over medium heat, saute the veggies in oil for 5 minutes or until lightly browned. Sprinkle with basil.
Low-fat.
Heat oven to 450\u00b0F.
Trim the zucchini -cut crosswise in half, then cut each piece into 1/4-inch sticks. Add cheese to coating mix in shaker bag; shake gently to combine.
Whisk egg in medium bowl. Add zucchini; toss to coat. Use tongs to place 1/4 of the zucchini in shaker bag; close bag and shake to evenly coat. Spread onto baking sheet sprayed with cooking spray. Repeat with remaining zucchini.
Bake for 12 to 13 minute or until golden brown, turning the baking tray 180 degrees after 7 min to facilitate even baking.
Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
Whisk eggs in a shallow bowl. Combine Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.
Dip zucchini fries into beaten eggs, in batches; shake to remove excess, and roll in Parmesan mixture until fully coated. Place on the prepared baking sheet.
Bake in the preheated oven, turning once, until golden and crispy, 30 to 35 minutes.
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Drizzle 2 tablespoons olive oil onto the prepared baking sheet; place zucchini slices in the oil. Drizzle 3 more tablespoons olive oil over zucchini slices; season with salt and black pepper. Toss coated zucchini slices with 1 cup bread crumbs.
Bake in the preheated oven for 15 minutes. Toss zucchini slices with remaining 1 cup bread crumbs. Return to oven and bake until zucchini is soft and bread crumbs are lightly browned, 15 to 20 minutes.
ixture.
Working with several zucchini sticks at a time, toss
Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
Season zucchini pieces with salt.
Mix panko bread crumbs, Parmesan cheese, and Italian seasoning in a bowl.
Dip zucchini pieces into the beaten eggs and then press into bread crumbs to coat; gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded zucchini onto the prepared baking sheet in a single layer.
Bake zucchini in preheated oven until golden brown, about 15 minutes.
Cut zucchini in half widthwise, then cut each half lengthwise into 8 wedges; set aside.
In bowl combine the flour, onion salt, oregano and garlic powder.
Combine the egg, milk and oil; stir into the dry ingredients just until blended.
Dip zucchini wedges in batter, then roll in crushed cereal.
In a deep fryer or electric frypan, heat oil to 375 degrees.
Fry zucchini wedges, a few at a time, for 3-4 minutes or until golden brown, drain on paper towels.
Delicious!
Preheat oven to 400\u00b0.
Spray a large cookie sheet with nonstick cooking spray; set aside.
Cut zucchini in half, then lengthwise into 1/2-inch strips.
In small bowl, combine egg and milk.
On sheet of waxed paper, place crumbs.
Dip each zucchini strip in egg mixture, then in crumbs, turning to coat evenly. Place strips on cookie sheet.
Bake 15 minutes or until golden brown, turning after 8 minutes.
Serve immediately.
Makes 4 servings.
(Please note that the zucchini needs to be grated).
First mix together the sugar, eggs, salad oil, vanilla, Then mix the dry ingredients flour, salt, baking powder, baking soda, cinnamon.
Then add the zucchini and dry ingredients to the sugar-egg mixture and mix well do not over mix!
Pour into 9x5 loave pans.
Bake one hour on 350 then check with a toothpick for doneness if toothpick is still wet add additional time until toothpick comes out dry.
In a greased 2 1/2 quart casserole, layer 1/3 of the zucchini, onion and tomatoes.
Squeeze 1 lemon, quartered, over all. Sprinkle 1/2 teaspoon Italian seasoning and 1/4 teaspoon red pepper flakes.
Repeat layers.
Dot with margarine.
Squeeze remaining lemon over all.
Cover and bake 1 hour at 350\u00b0 or until vegetables are done.
Yield:
4 servings.
for 2 minutes. Drain the fries on fresh kitchen towels and
nd frizzled leeks.
Matchstick Fries and Frizzled Leeks:
In
he slicing so that the fries will all be the same