Combine peanut butter and 1/4 cup water.
Saute onion and green pepper in a little oil until soft, about 5 minutes.
In a large pot, add black-eyed peas (or meat), peanuts, water, beef stock (or water), tomatoes, tomato paste, all vegetables, spices, and peanut butter mixture. Stir well to combine.
Simmer on low heat for at least an hour, up to 4 hours, stirring occasionally. You may want to add more water to bring the stew to your desired consistency.
Serve over rice. Garnish with bananas or pineapple.
ith water and stir into stew.
Add seasoning.\tAdd cooked
In skillet, add Oil, Onion, Garlic.
Cook on med heat, stirring often.
When onion is lightly browned, add Tomato Paste.
Stirring constantly until the Paste has'separated' and is a deep burgundy/brown color.
Be careful not to let burn!
Takes about 10-15 minutes.
Stir in Bean'juice'.
Then, add the beans, salt and 1cup of the water.
Let simmer about 10min.
Stir occasionally.
When mixture begins to thicken, stir in Cayenne Pepper, to taste and continue to simmer til you have a thick, velvety'sauce'.
Use remaining ...
In a large soup pan, cut up potatoes in small chunks and shred the cabbage.
Add stew meat and salt.
Fill pan with water 4 inches from the top.
Cover; cook until cabbage is tender.
Drain water until it is half full in pan.
Add all remaining ingredients; cook for 30 minutes.
Cut off top of pumpkin to make a lid.
Clean out seeds and pulp.
Bake hollowed out pumpkin shell on oven rack at 300\u00b0 for approximately 1 1/2 hours.
Fill with hot beef stew; continue baking an additional hour (stew will pick up some flavor from pumpkin).
Remove from oven; serve, using the pumpkin as your serving dish.
Yummy and decorative on a cold fall night.
add chopped vegetables.
If stew is too watery, mix 2
In large heavy kettle, heat oil; add meat.
When meat is browned, add onion, garlic, nutmeg, chili powder, sliced onion, tomato paste, water and red pepper.
Simmer until meat is tender. A half hour before serving, heat peanut butter and oil in small saucepan.
Stir over medium heat 5 minutes.
Add beef stew and simmer over low heat 20 minutes.
Serve over rice.
Saute the onions in the oil for about 10 minutes. Stir in the cayenne and garlic and saute for a couple more minutes. Add the cabbage and sweet potatoes and saute, covered for a few minutes. Mix in the juices, salt, ginger, cilantro, and tomatoes. Cover and simmer for about 15 minutes, until the sweet potatoes are tender. Add the okra and simmer for 5 minutes more. Stir in the peanut butter, place the pan on a heat diffuser, and simmer gently until ready to serve. Add more juice or water if the stew is too thick.
About 2 hours before serving, in large Dutch oven over medium-high heat in hot oil, brown meat well on all sides.
Chop one tomato and add with 1 1/2 cups water, salt, pepper and red pepper.
Cover and cook over low heat for 1 1/2 hours or until meat is tender.
About 2 hours before serving, in covered medium saucepan over low heat, cook meat, 1 1/2 cups water, salt and pepper for 1 1/2 hours or until tender.
Meanwhile, chop onions and tomatoes very fine.
In large skillet over medium-high heat in hot oil, cook onion-tomato mixture for 5 minutes.
Add meat mixture and peanuts. Cook about 20 minutes or until sauce cooks down slightly.
Serve over hot rice.
Makes 6 servings.
In a large stew pot that has a tight
In a large pot, saute the chicken, onion and garlic in the sesame oil for about 10 minutes., until the onion is tender. Add the curry powder, salt, pepper and red pepper flakes and saute 1 minute more.
Add the chicken broth, tomato paste, stewed tomatoes and peanut butter, stirring until well combined. Heat until very hot, but not boiling. Serve immediately.
Cook meat over medium high until brown. Stir in 1/2 of the onion, tomato paste, coriander, cumin and garlic powder. Cook until onion is tender.
Process the remaining onions, tomato and red pepper in food processor until smooth. Stir into beef. Simmer 40 minutes.
Stir in rice, beans and salt. Simmer until rice and beef is tender, about 20 minutes longer.
br>* Available at Brazilian and West African markets and Kalustyan's (800
In a large casserole place all ingredients in layers.
Combine sauce ingredients.
Pour mixture on ingredients in pan; cover and heat in 325\u00b0F oven for 1 hour to 1-1/2 hours or until meat is done and veggies are soft.
Just before serving or storing add and mix in olives and rum.
his for 3 months.
Stew:
Bring the 1 1
Ten minutes before stew is done, add dumplings (recipe follows) and cover
Brown beef in skillet then place in stew pot.
Add vegetables, tomatoes and spices.
Cook until tender. Add warm stew juice to the peanut butter.
Add mixture to stew pot.
Before serving, add condensed milk.
1/2 hour prep time.
1 1/4 hours cooking time.
Reduce heat and cover the stew. Simmer until sweet potatoes and
Cut elephant into bite size chunks.
This should take about 6 months.
Cook over bonfire about 6 weeks.
Add potatoes, onions, carrots, salt and pepper. Stew the tomatoes, then add those. Serves about 5,000, but if more are expected, add the rabbits but only if necessary since most people do not like hare in their stew.