West Indian Rum Stew Recipe - cooking recipe
Ingredients
-
4 cups onions, chopped
1 bay leaf
2 lbs stew meat, cubes 3/4-inch
2 teaspoons fresh garlic, pressed
1 teaspoon fresh ground black pepper
1 tablespoon sugar
1 green pepper, cut into julienne 1/4-inch x 2-inch
1 red pepper, cut into julienne 1/4-inch x 2-inch
1 yellow pepper, cut into julienne 1/4-inch x 2-inch
2 fresh tomatoes, chopped
Sauce Mix
1 cup water
1/3 cup tomato paste
1 teaspoon Tabasco sauce
1 teaspoon cantonese sauce
Finishing
1/3 cup stuffed olives
1/4 cup Meyer's dark rum
Preparation
-
In a large casserole place all ingredients in layers.
Combine sauce ingredients.
Pour mixture on ingredients in pan; cover and heat in 325\u00b0F oven for 1 hour to 1-1/2 hours or until meat is done and veggies are soft.
Just before serving or storing add and mix in olives and rum.
Leave a comment