Ground Nut Stew(West African Dish) - cooking recipe
Ingredients
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2 lb. stew meat, cut in 1-inch chunks
2 tsp. salt
1/2 tsp. pepper
2 medium onions
2 medium tomatoes
2 Tbsp. salad oil
1 c. unsalted peanuts, coarsely broken or 1/2 c. crunchy peanut butter
4 c. hot, cooked rice
Preparation
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About 2 hours before serving, in covered medium saucepan over low heat, cook meat, 1 1/2 cups water, salt and pepper for 1 1/2 hours or until tender.
Meanwhile, chop onions and tomatoes very fine.
In large skillet over medium-high heat in hot oil, cook onion-tomato mixture for 5 minutes.
Add meat mixture and peanuts. Cook about 20 minutes or until sauce cooks down slightly.
Serve over hot rice.
Makes 6 servings.
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