Spinach-Beef Stew(West African Dish) - cooking recipe

Ingredients

2 lb. stew meat, cut in 1-inch chunks
2 Tbsp. salad oil
3 medium tomatoes
2 1/2 tsp. salt
1/2 tsp. pepper
1/4 tsp. crushed red pepper
2 Tbsp. cornstarch
4 medium onions, thinly sliced
1/2 lb. fresh spinach
4 c. hot, cooked rice

Preparation

About 2 hours before serving, in large Dutch oven over medium-high heat in hot oil, brown meat well on all sides.
Chop one tomato and add with 1 1/2 cups water, salt, pepper and red pepper.
Cover and cook over low heat for 1 1/2 hours or until meat is tender.